Core/Front Lever Training.

Started by b3n99 « 1 2 3 »

66 Replies
28140 Views

October 05, 2012, 10:10:37 pm
by ducko

CORE me up

Started by chillax « 1 2 3 4 »

79 Replies
27988 Views

April 17, 2011, 03:39:21 pm
by john1923

Doing front lever for longer

Started by douglas « 1 2 3 4 »

82 Replies
27959 Views

September 03, 2015, 02:50:08 pm
by Nibile

One armism

Started by Monolith « 1 2 3 4 »

82 Replies
27839 Views

June 20, 2007, 12:19:23 pm
by Johnny B Badd

lump in the palm of my hand

Started by ww

12 Replies
27831 Views

August 19, 2008, 03:22:20 pm
by BD

Naturally strong?

Started by User deactivated. « 1 2 3  All »

52 Replies
27702 Views

November 29, 2019, 04:27:03 pm
by Oldmanmatt

Swollen PIP joint / hand specialist?

Started by petejh « 1 2  All »

25 Replies
27635 Views

November 03, 2015, 10:59:01 am
by Peanuts

Fitting a fingerboard to a Door Gym pull up bar

Started by Fidders

12 Replies
27453 Views

February 27, 2013, 02:23:05 pm
by Fidders

Re-occuring bicep pain

Started by Richie Crouch

21 Replies
26786 Views

June 13, 2010, 09:38:09 pm
by erm, sam

Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

Started by Oldmanmatt « 1 2  All »

34 Replies
26760 Views

April 09, 2024, 11:52:22 am
by Bradders

Don't go running

Started by Moo « 1 2 3 ... 5 »

113 Replies
26608 Views

December 13, 2021, 09:35:16 am
by Fiend

Pullups, to 1 armers, to bouldering grade

Started by Danny « 1 2 3 ... 5 »

115 Replies
26608 Views

December 16, 2017, 09:06:13 pm
by lagerstarfish

Elbow tendonitis long-term management.

Started by i.munro « 1 2 3  All »

57 Replies
26406 Views

April 27, 2010, 05:10:42 pm
by sidewinder

Training Plan Advice

Started by Luke Owens « 1 2 3 4 »

80 Replies
26060 Views

March 28, 2016, 11:29:40 pm
by moose

Chisels and other grip types

Started by shark « 1 2  All »

47 Replies
25782 Views

January 24, 2017, 03:24:37 pm
by Murph

CV fitness, training (whilst I'm recovering from DVT)?

Started by Fiend « 1 2  All »

46 Replies
25777 Views

October 29, 2010, 09:24:55 pm
by lagerstarfish

Tennis Elbow (Pain in muscles on top / outside of forearm).

Started by Fiend « 1 2 3 ... 6 »

149 Replies
25777 Views

May 25, 2022, 03:50:23 pm
by DavidM

Correct use of grips for campus and fingerboards

Started by chummer « 1 2  All »

40 Replies
25731 Views

November 12, 2012, 07:06:00 pm
by a dense loner

Kilter Board

Started by petejh « 1 2 3  All »

53 Replies
25625 Views

August 19, 2020, 05:47:05 pm
by Pope B

My Assisted One Armer Mission...

Started by tomtom « 1 2 3 4 »

80 Replies
25334 Views

May 06, 2015, 04:56:56 pm
by tomtom

Why Shark is fat

Started by Three Nine « 1 2 3 4 »

87 Replies
25195 Views

December 26, 2016, 11:21:29 pm
by nai

The Lockdown Project

Started by GazM « 1 2 3 ... 5 »

121 Replies
24991 Views

November 17, 2020, 09:28:01 am
by Ken_Kaniff

Crimp Oil

Started by Three Nine « 1 2 3 4 »

83 Replies
24670 Views

February 12, 2013, 04:34:58 pm
by Baldy

General body checkup from Osteopath

Started by mctrials23 « 1 2 3 4 »

76 Replies
24500 Views

March 08, 2015, 05:42:38 pm
by Sloper

are some people more injury resistant than others?

Started by Fingers of a Martyr « 1 2 3 4 »

89 Replies
24471 Views

August 25, 2004, 12:16:24 pm
by Bonjoy

Weight lifting for bouldering

Started by Dave Flanagan « 1 2 3 »

62 Replies
24367 Views

March 10, 2017, 08:52:15 pm
by Oldmanmatt

Tennis Elbow

Started by T_B « 1 2 3  All »

53 Replies
24313 Views

May 29, 2016, 01:01:13 am
by TheTwig

what is the best food for breakfast?

Started by dinomarcus « 1 2 3 4 »

81 Replies
24312 Views

March 14, 2011, 05:22:11 am
by jakjak

one arm deadhangs

Started by rich d « 1 2  All »

25 Replies
24029 Views

June 28, 2012, 09:31:11 pm
by shark

Training different energy systems

Started by mrjonathanr « 1 2 3 ... 5 »

111 Replies
23987 Views

April 22, 2024, 06:46:12 pm
by abarro81

Natural Talent

Started by Robsons « 1 2 3 4 »

84 Replies
23723 Views

September 22, 2013, 09:23:35 pm
by mrjonathanr

Training hypertrophy with campus?

Started by Gulmark « 1 2 3 »

72 Replies
23712 Views

January 09, 2014, 09:35:01 pm
by Jim

A2 News

Started by cofe « 1 2 3  All »

56 Replies
23712 Views

February 17, 2024, 07:37:04 pm
by Fiend

Benchmarking for both climbing specific and non-specific exercises

Started by Schnell « 1 2 3  All »

53 Replies
23678 Views

July 14, 2015, 06:49:17 pm
by the_dom

Repeated lower back issues

Started by Monolith « 1 2 3 4 »

84 Replies
23658 Views

March 14, 2016, 07:39:44 am
by siderunner