Front Lever Progressions.

Started by Tim Broughtonshaw « 1 2  All »

48 Replies
21926 Views

April 28, 2009, 09:33:46 am
by Tim Broughtonshaw

BMC article - Should under 18's use campus boards?

Started by shark « 1 2  All »

45 Replies
22239 Views

July 04, 2011, 09:20:44 am
by ghisino

Diets

Started by Bubba « 1 2 3  All »

52 Replies
22258 Views

July 02, 2004, 03:02:25 pm
by webbo

Legendary Feats of Fingerboarding

Started by Fultonius « 1 2 3 ... 5 »

103 Replies
22401 Views

January 21, 2024, 05:13:18 pm
by Yossarian

Interesting ideas on Fingerboarding

Started by mctrials23 « 1 2 3 »

71 Replies
22471 Views

March 04, 2015, 07:13:08 pm
by Nibile

Shoulder Impingement Syndrome

Started by miso soup « 1 2  All »

43 Replies
22499 Views

August 25, 2016, 05:39:31 pm
by kelvin

Technique for Punters

Started by blamo « 1 2 3 4 »

88 Replies
22588 Views

February 23, 2015, 08:06:36 am
by Yoof

campus diagnostics -- experts come out, wherever you are.

Started by carefultorque « 1 2 3 4 »

77 Replies
22808 Views

April 14, 2008, 10:39:37 am
by lagerstarfish

Is deadhanging the most efficient way to increase finger strength?

Started by cha1n « 1 2 3 »

68 Replies
22883 Views

April 25, 2014, 04:37:24 pm
by Sasquatch

Warming up for fingerboard / Beastmaker session

Started by tommytwotone « 1 2  All »

30 Replies
23025 Views

April 30, 2015, 03:19:12 pm
by Pebblespanker

Energy Systems Shizzle

Started by abarro81 « 1 2 3  All »

55 Replies
23180 Views

March 14, 2014, 10:39:15 am
by ghisino

The Rock Climber's Training Manual

Started by SamD « 1 2  All »

41 Replies
23212 Views

April 21, 2015, 12:19:05 am
by Sasquatch

Gymnastic rings, TRX and gym balls: fashion, toys, or serious training tool?

Started by duncan « 1 2 3 »

70 Replies
23573 Views

January 10, 2017, 12:02:23 am
by Sasquatch

Repeated lower back issues

Started by Monolith « 1 2 3 4 »

84 Replies
23697 Views

March 14, 2016, 07:39:44 am
by siderunner

Benchmarking for both climbing specific and non-specific exercises

Started by Schnell « 1 2 3  All »

53 Replies
23710 Views

July 14, 2015, 06:49:17 pm
by the_dom

Training hypertrophy with campus?

Started by Gulmark « 1 2 3 »

72 Replies
23745 Views

January 09, 2014, 09:35:01 pm
by Jim

Natural Talent

Started by Robsons « 1 2 3 4 »

84 Replies
23751 Views

September 22, 2013, 09:23:35 pm
by mrjonathanr

A2 News

Started by cofe « 1 2 3  All »

56 Replies
23869 Views

February 17, 2024, 07:37:04 pm
by Fiend

one arm deadhangs

Started by rich d « 1 2  All »

25 Replies
24053 Views

June 28, 2012, 09:31:11 pm
by shark

Training different energy systems

Started by mrjonathanr « 1 2 3 ... 5 »

111 Replies
24164 Views

April 22, 2024, 06:46:12 pm
by abarro81

what is the best food for breakfast?

Started by dinomarcus « 1 2 3 4 »

81 Replies
24335 Views

March 14, 2011, 05:22:11 am
by jakjak

Tennis Elbow

Started by T_B « 1 2 3  All »

53 Replies
24341 Views

May 29, 2016, 01:01:13 am
by TheTwig

Weight lifting for bouldering

Started by Dave Flanagan « 1 2 3 »

62 Replies
24391 Views

March 10, 2017, 08:52:15 pm
by Oldmanmatt

are some people more injury resistant than others?

Started by Fingers of a Martyr « 1 2 3 4 »

89 Replies
24491 Views

August 25, 2004, 12:16:24 pm
by Bonjoy

General body checkup from Osteopath

Started by mctrials23 « 1 2 3 4 »

76 Replies
24541 Views

March 08, 2015, 05:42:38 pm
by Sloper

Crimp Oil

Started by Three Nine « 1 2 3 4 »

83 Replies
24699 Views

February 12, 2013, 04:34:58 pm
by Baldy

The Lockdown Project

Started by GazM « 1 2 3 ... 5 »

121 Replies
25042 Views

November 17, 2020, 09:28:01 am
by Ken_Kaniff

Why Shark is fat

Started by Three Nine « 1 2 3 4 »

87 Replies
25243 Views

December 26, 2016, 11:21:29 pm
by nai

My Assisted One Armer Mission...

Started by tomtom « 1 2 3 4 »

80 Replies
25371 Views

May 06, 2015, 04:56:56 pm
by tomtom

Kilter Board

Started by petejh « 1 2 3  All »

53 Replies
25674 Views

August 19, 2020, 05:47:05 pm
by Pope B

Correct use of grips for campus and fingerboards

Started by chummer « 1 2  All »

40 Replies
25751 Views

November 12, 2012, 07:06:00 pm
by a dense loner

CV fitness, training (whilst I'm recovering from DVT)?

Started by Fiend « 1 2  All »

46 Replies
25801 Views

October 29, 2010, 09:24:55 pm
by lagerstarfish

Chisels and other grip types

Started by shark « 1 2  All »

47 Replies
25820 Views

January 24, 2017, 03:24:37 pm
by Murph

Tennis Elbow (Pain in muscles on top / outside of forearm).

Started by Fiend « 1 2 3 ... 6 »

149 Replies
25859 Views

May 25, 2022, 03:50:23 pm
by DavidM

Training Plan Advice

Started by Luke Owens « 1 2 3 4 »

80 Replies
26082 Views

March 28, 2016, 11:29:40 pm
by moose