Big Malc's weight routine

Started by griffo « 1 2 3  All »

55 Replies
17168 Views

January 09, 2008, 04:01:35 pm
by webbo

the elusive one armer

Started by Fingers of a Martyr « 1 2  All »

36 Replies
17183 Views

February 01, 2014, 09:59:21 pm
by a dense loner

Weightlifting records heaviest climber to climb 8A & 8a sport

Started by jstrongman « 1 2  All »

37 Replies
17220 Views

July 05, 2010, 01:33:29 pm
by SA Chris

Glucosamine Sulphate

Started by JR « 1 2  All »

29 Replies
17430 Views

February 08, 2010, 10:33:22 am
by Snoops

Weight Vest for training

Started by St Hubbins « 1 2  All »

29 Replies
17439 Views

February 12, 2009, 08:56:01 am
by mian0503

2010 Training Diary

Started by Barratt « 1 2  All »

41 Replies
17502 Views

March 31, 2011, 02:34:11 pm
by csurfleet

Recent drop in performance - help needed

Started by Duncan campbell « 1 2 3 »

61 Replies
17541 Views

February 17, 2016, 04:55:42 pm
by rodma

Training on your own

Started by Alex Smurthwaite « 1 2 3 »

66 Replies
17770 Views

April 06, 2017, 01:17:25 pm
by SA Chris

Bulking and Cutting with Periodized Programs

Started by krymson « 1 2 3 »

60 Replies
17897 Views

March 21, 2015, 08:25:05 pm
by petejh

How to become a braver boulderer (aka get Wellsy up Crescent Arete)

Started by Fiend « 1 2 3  All »

54 Replies
17914 Views

March 25, 2024, 10:00:43 pm
by highrepute

One armer discussion (split from strong fingers thread)

Started by DAVETHOMAS90 « 1 2 3 4 »

80 Replies
17916 Views

December 03, 2015, 11:12:26 am
by AMorris

Climbing diet - veggie vs. carnivore??

Started by Fiend « 1 2 3  All »

50 Replies
17931 Views

June 14, 2009, 02:47:05 pm
by superfurrymonkey

Tens Machines/Electro zappy things

Started by Ru « 1 2  All »

34 Replies
18035 Views

August 14, 2008, 10:44:28 pm
by Serpico

Training benchmarking

Started by rich d « 1 2  All »

43 Replies
18044 Views

October 11, 2012, 02:01:56 pm
by Dexter

Sharkathon 2018

Started by shark « 1 2 3  All »

55 Replies
18089 Views

February 02, 2018, 03:42:56 pm
by SA Chris

Thin tips skin

Started by douglas « 1 2  All »

37 Replies
18109 Views

June 11, 2010, 03:21:23 pm
by rodma

Plant based protein

Started by bigironhorse « 1 2 3 4 »

86 Replies
18194 Views

January 08, 2020, 09:54:21 am
by Ged

Aerocap - que?

Started by Falling Down « 1 2  All »

40 Replies
18207 Views

March 19, 2012, 10:22:54 pm
by shark

What would be the ultimate board?

Started by account_inactive « 1 2 3 »

65 Replies
18245 Views

April 13, 2009, 09:31:34 am
by St Hubbins

I need to start training

Started by Will Hunt « 1 2 3  All »

55 Replies
18373 Views

January 26, 2015, 08:53:15 am
by hamsforlegs

Post your training set-ups here

Started by andy_e « 1 2 3  All »

51 Replies
18438 Views

September 21, 2008, 07:55:25 am
by Munkii

Gimme Kraft training book & DVD now on pre-order

Started by jstrongman « 1 2  All »

48 Replies
18594 Views

November 20, 2014, 11:41:35 am
by Muenchener

Setting and Design of climbing walls

Started by mctrials23 « 1 2 3 »

73 Replies
18614 Views

February 26, 2015, 11:13:13 pm
by petejh

Quasi-periodized bouldering training

Started by michal « 1 2 3  All »

54 Replies
18730 Views

May 11, 2011, 09:15:55 pm
by ghisino

Rings

Started by douglas « 1 2 3  All »

54 Replies
18765 Views

October 17, 2017, 09:30:28 am
by ghisino

Ulnar nerve trouble?

Started by jimacp « 1 2  All »

27 Replies
18792 Views

April 19, 2008, 07:05:54 pm
by adam p

Stiff fingers in the morning

Started by mark_mcq

15 Replies
18809 Views

August 01, 2013, 01:57:45 pm
by SA Chris

Board sessions Vs fingerboard for building finger strength

Started by Aussiegav « 1 2 3 4 »

98 Replies
18819 Views

February 21, 2022, 07:06:30 pm
by Fiend

Climbers who started late in life...

Started by gremlin « 1 2  All »

47 Replies
18827 Views

March 22, 2012, 12:45:52 pm
by gremlin

'Managing' finger injuries

Started by Paul B « 1 2 3  All »

52 Replies
18986 Views

January 20, 2017, 02:21:57 pm
by catbreath

How to make a bachar ladder/crack simulator

Started by matthew

23 Replies
18996 Views

June 18, 2007, 05:50:58 pm
by a dense loner

Benchmarks to help create a training plan (or just give a bit more focus!)

Started by KeithScarlett « 1 2 3 ... 5 »

101 Replies
19145 Views

February 15, 2022, 09:38:18 am
by Fultonius

Pins and Needles/ Parasthesia in hands

Started by Johnny Brown « 1 2  All »

38 Replies
19151 Views

February 14, 2012, 09:38:14 am
by Falling Down

Dmitry doing 1000s of pullups

Started by gibbonsd « 1 2  All »

25 Replies
19194 Views

December 23, 2011, 08:50:46 am
by rodma

Fingerboard Periodization?

Started by rjtrials « 1 2 3 »

62 Replies
19202 Views

February 25, 2019, 03:32:19 pm
by PipeSmoke