That door gym looks just the ticket as I've been w/ out a bar for months now. The jams are too fragile. Is it damage-free?
I'm not willing to try any bar. The arcitraves are uPVC (rented apartments, no choice in the matter) they look fine but they are rather fragile. They flex when I do pull-ups off them and can't have hands in the centre - only above the vertical arcitrave. It's a total shit as I have nowhere to do pulls, and am doomed to skip, swim, stretch, press & run my way to fitness. Which does nothing for power; hence powerballs. The local walls here are fucking g a s h, I've looked round them all - kids stuff (and overly expensive) might join a queer gym and start pumping iron/butt again. (On the plus side, I'm rarely if ever injured).
Never knew you were from Liverpool, Chris
The set up in mine and Sam's flat.
I've an honours degree in Molecular Biology/parasitology. Problem is I prefer repetetive factory work. I feel the same about pumping iron. It allows me to switch off & contemplate humankind's untergang.
I think the A frame is a good idea - I don't know why no one produces a light weight aluminium frame that packs away like a tent and can have a fingerboard attached ideal to chuck in the boot for hotel training for those who work away a lot. I've thought before about making a wooden A frame to replace the door gym to enable some more dynamic moves.
Well, been in the new house for a month or so and have got my new mini board up and running. Will add some more holds when I work out if there is any point. Even managed to spend 20 mins on it tonight! Rare Playmobil astroman included on middle jug for scale......
Here is my fingerboard, I made it ages ago but have just put it up again. I can barely hang the poorest wooden edges even with loads of chalk. You can do pullups on the top of the board where I bevelled the edge. The 1 finger pockets have yet to be used in anger! (Here are the weblinks in case the images have not embedded properly).http://www2.snapfish.com/slideshow/AlbumID=140486099/PictureID=5778172052/a=72146871_72146871/t_=72146871http://www2.snapfish.com/slideshow/AlbumID=238717960/PictureID=5778168504/a=72146871_72146871/t_=72146871PS - I will knock one of these up for anybody - the KingyboardTM (for a small fee of course )