Systems board advice

Started by meatball

24 Replies
7893 Views

December 15, 2008, 11:14:57 pm
by Dolly

glucosamine chondrite

Started by Aussiegav

13 Replies
7912 Views

August 29, 2008, 10:46:26 am
by SA Chris

Deep Friction Massage for Pulley Irritation

Started by tommy_k

13 Replies
7926 Views

April 21, 2015, 02:12:09 pm
by tommy_k

Mixing climbing with martial arts etc

Started by heelhookofglory

22 Replies
7928 Views

February 02, 2016, 11:17:56 am
by heelhookofglory

The REACH index...

Started by tomtom « 1 2  All »

43 Replies
7949 Views

April 10, 2020, 02:45:17 pm
by iain

Farmers walk pump out

Started by Dexter

21 Replies
7955 Views

March 12, 2017, 02:25:01 pm
by Nibile

Purcvhasing Holds for a System Board

Started by T.H.

17 Replies
7957 Views

April 12, 2004, 06:57:42 pm
by moroneyk

Boards for beginners.

Started by Fiend « 1 2  All »

43 Replies
7968 Views

April 28, 2020, 09:46:31 am
by jshaw

Wrist troubles

Started by JonB

18 Replies
7985 Views

October 01, 2015, 03:49:34 pm
by fatdoc

Full locks on Beastmaker?

Started by Kingy

17 Replies
7996 Views

December 15, 2015, 07:54:35 pm
by r-man

Taping a collateral ligament injury

Started by SamT

6 Replies
8002 Views

June 16, 2014, 03:39:40 pm
by fatdoc

Moon weight belts

Started by Moo

22 Replies
8003 Views

August 07, 2006, 11:24:13 pm
by fatneck

Piss taking

Started by crimp « 1 2  All »

34 Replies
8012 Views

May 25, 2013, 05:02:33 pm
by Jaspersharpe

Glucosamine Supplements - Good or bad?

Started by Pebblespanker

16 Replies
8018 Views

February 15, 2011, 12:55:36 am
by ducko

Shoulder Stability Training - the most important thing?

Started by Fultonius « 1 2  All »

32 Replies
8022 Views

July 07, 2010, 03:18:19 pm
by Barratt

Ladder fixing and tensioning

Started by Jim « 1 2  All »

25 Replies
8029 Views

October 06, 2005, 11:10:39 am
by Jim

Warming up for a fingerboard session

Started by Alex Smurthwaite « 1 2  All »

27 Replies
8033 Views

September 13, 2017, 09:22:54 pm
by Mark Lloyd

Weak Ring Finger Tendons

Started by Baldy

20 Replies
8035 Views

June 14, 2012, 09:23:17 pm
by biscuit

Even more hand problems/injuries

Started by Jim « 1 2  All »

30 Replies
8036 Views

March 07, 2010, 08:01:52 pm
by Twiglett

Caffeine

Started by Mr.Burns

23 Replies
8037 Views

June 14, 2011, 01:37:20 pm
by mloskot

1-4 okay, 1-4-5 okay, 1-4-6 not okay

Started by route149

22 Replies
8041 Views

August 17, 2006, 09:52:40 am
by route149

Freestanding woodie

Started by Emyrr

13 Replies
8068 Views

February 23, 2010, 10:24:42 pm
by Emyrr

Finger extensor training

Started by JamesD

20 Replies
8080 Views

May 15, 2010, 12:00:34 pm
by abarro81

AnCap / AeroCap - getting confused?

Started by shark

20 Replies
8088 Views

February 01, 2016, 10:48:35 am
by shark

Focus vs Variety (within a session)

Started by abarro81 « 1 2  All »

25 Replies
8102 Views

February 18, 2010, 03:03:57 pm
by clgladiator

got me a moon fingerboard,need workout

Started by mark s

15 Replies
8125 Views

May 13, 2008, 10:35:00 am
by Nibile

How far to drive to train?

Started by Andy W « 1 2  All »

30 Replies
8129 Views

August 07, 2015, 07:19:52 pm
by Andy W

Cheap Pulley's for taking weight off

Started by Tim Broughtonshaw

11 Replies
8132 Views

March 18, 2009, 06:06:37 pm
by nik at work

My Protein Supplements

Started by joeb

14 Replies
8147 Views

January 27, 2011, 10:52:37 am
by psychomansam

ARSE.

Started by Fiend « 1 2  All »

27 Replies
8161 Views

May 25, 2005, 07:00:37 pm
by Fiend

"new generation" creatine?

Started by Nibile

21 Replies
8166 Views

July 09, 2011, 08:52:18 pm
by webbo

Climbing and getting older

Started by mark s « 1 2  All »

38 Replies
8174 Views

June 16, 2020, 05:24:46 pm
by Andy W

Periodisation - ARC phase?

Started by csurfleet

20 Replies
8175 Views

February 18, 2010, 08:34:44 pm
by Tommy

Bruised heel - or worse?

Started by Duma

14 Replies
8176 Views

May 04, 2012, 10:59:12 am
by slackline

guilt of not training..?

Started by Dhanny « 1 2  All »

26 Replies
8180 Views

July 01, 2010, 10:11:18 pm
by a dense loner