flippin fingers..

Started by Twiglett

19 Replies
4732 Views

March 16, 2009, 12:20:54 pm
by Twiglett

Recovery between sessions

Started by marty

6 Replies
2364 Views

March 14, 2009, 11:09:18 pm
by shark

how many moves?

Started by michal

18 Replies
5892 Views

March 12, 2009, 05:57:50 pm
by michal

Odd request, but hoping for some help re: Moon fingerboard installation

Started by crimper

2 Replies
2098 Views

March 11, 2009, 08:08:50 pm
by hairich

climbing frequency

Started by highonair « 1 2  All »

29 Replies
9567 Views

March 11, 2009, 06:24:03 pm
by highonair

Identifying and working weaknesses

Started by Steve R

9 Replies
2923 Views

March 11, 2009, 02:20:22 pm
by webbo

Healthy eating

Started by Jim « 1 2 3 ... 6 »

142 Replies
44880 Views

March 10, 2009, 09:10:27 pm
by SA Chris

Little finger problems

Started by Jim

8 Replies
2294 Views

March 10, 2009, 09:02:59 pm
by St Hubbins

Eye problem

Started by Monolith

9 Replies
2605 Views

March 04, 2009, 04:33:20 pm
by Monolith

A 'small' woodie

Started by Paul B

19 Replies
6223 Views

March 03, 2009, 04:41:30 pm
by nik at work

Pure hard work, drugs or both?

Started by Bubba

19 Replies
6631 Views

March 01, 2009, 01:11:49 pm
by Johnny B Badd

Broken Sesamoid

Started by Lontrex

7 Replies
2221 Views

February 28, 2009, 08:01:48 pm
by Lontrex

Nerve problems in the outside of forearm

Started by T_B

2 Replies
1889 Views

February 26, 2009, 12:22:14 pm
by T_B

Metolius Portable Power Grips

Started by ducastaing

9 Replies
9333 Views

February 19, 2009, 08:48:57 am
by webbo

Schoolroom setup

Started by chillax

14 Replies
5697 Views

February 18, 2009, 02:55:25 pm
by Paul B

Anaerobic climbing and capillarisation

Started by tobym

2 Replies
5712 Views

February 18, 2009, 11:32:42 am
by tobym

Weight Vest for training

Started by St Hubbins « 1 2  All »

29 Replies
17337 Views

February 12, 2009, 08:56:01 am
by mian0503

Make me a beast please

Started by Will Hunt

16 Replies
5964 Views

February 11, 2009, 05:29:03 pm
by Will Hunt

Power Breathe

Started by r-man

24 Replies
10446 Views

February 08, 2009, 09:54:29 pm
by Danger

Leg Strength

Started by OllyRyan

12 Replies
4688 Views

February 06, 2009, 12:42:12 pm
by tomtom

Moon fingerboard too easy?

Started by moeh

6 Replies
4684 Views

February 05, 2009, 11:28:42 pm
by Paul B

Heel? Heal!

Started by andy_e « 1 2  All »

26 Replies
9730 Views

February 04, 2009, 06:17:01 pm
by robertostallioni

Buggered my finger....

Started by Scraggadoo

2 Replies
1706 Views

February 04, 2009, 11:59:00 am
by Scraggadoo

Fingerboarding after Power Endurance

Started by Charles « 1 2  All »

31 Replies
9775 Views

January 30, 2009, 05:23:40 pm
by account_inactive

hi..!

Started by Mr Cat

3 Replies
2249 Views

January 29, 2009, 06:02:09 pm
by meatball

Mantel Dips/ reverse pull up things

Started by St Hubbins « 1 2  All »

36 Replies
12749 Views

January 29, 2009, 03:25:57 pm
by tobym

Pusher Holds?

Started by aly

2 Replies
2126 Views

January 28, 2009, 04:17:06 pm
by aly

Do open handed holds on steep board exist??

Started by Probes

21 Replies
7385 Views

January 26, 2009, 11:42:25 am
by Probes

Pleasant short runs (30 mins) in the Peak?

Started by Fiend

19 Replies
5313 Views

January 26, 2009, 11:10:14 am
by Fiend

Running and weight training

Started by roddersm

1 Replies
1789 Views

January 24, 2009, 07:31:58 pm
by Houdini

Shoulder dislocation?

Started by Sloper

6 Replies
2172 Views

January 22, 2009, 04:44:19 pm
by galpinos

Lactic Acid and Bicarbonate of Soda

Started by Breaded_Gecko

6 Replies
2719 Views

January 21, 2009, 10:03:10 pm
by Turboman

Alcohol and Training

Started by Charles

10 Replies
3743 Views

January 20, 2009, 10:35:42 pm
by Paul B

Bad juju / ki / energy, alternative therapy and stuff

Started by tommytwotone « 1 2  All »

25 Replies
8127 Views

January 18, 2009, 09:26:41 am
by Richie Crouch

Climbing Injuries Website

Started by Control freak

9 Replies
3627 Views

January 14, 2009, 09:01:59 am
by duncan