deadhang durtion

Started by Krank « 1 2 3  All »

57 Replies
19540 Views

October 18, 2008, 12:06:26 am
by joswald

Training different energy systems

Started by mrjonathanr « 1 2 3 ... 5 »

111 Replies
19521 Views

April 22, 2024, 06:46:12 pm
by abarro81

Steep Board Training Structure

Started by Luke Owens « 1 2 3  All »

55 Replies
19460 Views

December 13, 2016, 11:57:57 am
by Murph

calories burnt while climbing

Started by ghisino

18 Replies
19383 Views

September 09, 2010, 06:00:03 pm
by Paul B

Benchmarking maximal finger strength

Started by shark « 1 2 3 »

59 Replies
19297 Views

September 29, 2011, 04:06:58 pm
by shark

Beastify Me!

Started by subseasniper « 1 2 3  All »

51 Replies
19194 Views

May 03, 2012, 06:32:33 pm
by Sasquatch

Beastmaker beginer !! How did you start yours??

Started by jonna « 1 2  All »

32 Replies
19171 Views

December 11, 2009, 07:42:27 pm
by Scouse D

Dmitry doing 1000s of pullups

Started by gibbonsd « 1 2  All »

25 Replies
19160 Views

December 23, 2011, 08:50:46 am
by rodma

Fingerboard Periodization?

Started by rjtrials « 1 2 3 »

62 Replies
19121 Views

February 25, 2019, 03:32:19 pm
by PipeSmoke

Pins and Needles/ Parasthesia in hands

Started by Johnny Brown « 1 2  All »

38 Replies
19057 Views

February 14, 2012, 09:38:14 am
by Falling Down

How to make a bachar ladder/crack simulator

Started by matthew

23 Replies
18946 Views

June 18, 2007, 05:50:58 pm
by a dense loner

Benchmarks to help create a training plan (or just give a bit more focus!)

Started by KeithScarlett « 1 2 3 ... 5 »

101 Replies
18925 Views

February 15, 2022, 09:38:18 am
by Fultonius

Stiff fingers in the morning

Started by mark_mcq

15 Replies
18795 Views

August 01, 2013, 01:57:45 pm
by SA Chris

Ulnar nerve trouble?

Started by jimacp « 1 2  All »

27 Replies
18747 Views

April 19, 2008, 07:05:54 pm
by adam p

Climbers who started late in life...

Started by gremlin « 1 2  All »

47 Replies
18713 Views

March 22, 2012, 12:45:52 pm
by gremlin

Rings

Started by douglas « 1 2 3  All »

54 Replies
18706 Views

October 17, 2017, 09:30:28 am
by ghisino

Board sessions Vs fingerboard for building finger strength

Started by Aussiegav « 1 2 3 4 »

98 Replies
18671 Views

February 21, 2022, 07:06:30 pm
by Fiend

Quasi-periodized bouldering training

Started by michal « 1 2 3  All »

54 Replies
18661 Views

May 11, 2011, 09:15:55 pm
by ghisino

Maccy D

Started by lagerstarfish « 1 2 3 ... 7 »

150 Replies
18633 Views

January 20, 2023, 09:10:59 am
by edshakey

Gimme Kraft training book & DVD now on pre-order

Started by jstrongman « 1 2  All »

48 Replies
18546 Views

November 20, 2014, 11:41:35 am
by Muenchener

Setting and Design of climbing walls

Started by mctrials23 « 1 2 3 »

73 Replies
18540 Views

February 26, 2015, 11:13:13 pm
by petejh

Strength losses in mid 40s

Started by Fiend « 1 2 3 4 »

89 Replies
18423 Views

April 25, 2024, 04:31:48 pm
by SA Chris

Post your training set-ups here

Started by andy_e « 1 2 3  All »

51 Replies
18422 Views

September 21, 2008, 07:55:25 am
by Munkii

'Managing' finger injuries

Started by Paul B « 1 2 3  All »

52 Replies
18411 Views

January 20, 2017, 02:21:57 pm
by catbreath

I need to start training

Started by Will Hunt « 1 2 3  All »

55 Replies
18306 Views

January 26, 2015, 08:53:15 am
by hamsforlegs

Aerocap - que?

Started by Falling Down « 1 2  All »

40 Replies
18151 Views

March 19, 2012, 10:22:54 pm
by shark

Thin tips skin

Started by douglas « 1 2  All »

37 Replies
18067 Views

June 11, 2010, 03:21:23 pm
by rodma

Plant based protein

Started by bigironhorse « 1 2 3 4 »

86 Replies
18051 Views

January 08, 2020, 09:54:21 am
by Ged

Tens Machines/Electro zappy things

Started by Ru « 1 2  All »

34 Replies
18009 Views

August 14, 2008, 10:44:28 pm
by Serpico

Sharkathon 2018

Started by shark « 1 2 3  All »

55 Replies
17983 Views

February 02, 2018, 03:42:56 pm
by SA Chris

What would be the ultimate board?

Started by account_inactive « 1 2 3 »

65 Replies
17961 Views

April 13, 2009, 09:31:34 am
by St Hubbins

Training benchmarking

Started by rich d « 1 2  All »

43 Replies
17948 Views

October 11, 2012, 02:01:56 pm
by Dexter

Climbing diet - veggie vs. carnivore??

Started by Fiend « 1 2 3  All »

50 Replies
17899 Views

June 14, 2009, 02:47:05 pm
by superfurrymonkey

Bulking and Cutting with Periodized Programs

Started by krymson « 1 2 3 »

60 Replies
17851 Views

March 21, 2015, 08:25:05 pm
by petejh

One armer discussion (split from strong fingers thread)

Started by DAVETHOMAS90 « 1 2 3 4 »

80 Replies
17833 Views

December 03, 2015, 11:12:26 am
by AMorris