Recommend liquid chalk for fingerboard

Started by Aussiegav

10 Replies
775 Views

December 03, 2023, 08:48:11 pm
by spidermonkey09

Elbow osteoarthritis

Started by harrison

4 Replies
496 Views

December 03, 2023, 05:24:51 pm
by sheavi

One for the runners

Started by Houdini « 1 2 3 ... 25 »

616 Replies
144758 Views

December 01, 2023, 12:10:13 pm
by seankenny

Strange DIP joint

Started by DavidM

0 Replies
221 Views

November 30, 2023, 01:12:48 pm
by DavidM

Strained gracilis adductor at knee.

Started by Fiend « 1 2  All »

37 Replies
2142 Views

November 23, 2023, 09:10:37 am
by petejh

Power dip during training cycle.

Started by Fultonius

8 Replies
695 Views

November 16, 2023, 07:37:15 pm
by mrjonathanr

Shortcutting warming up (inside or out)??

Started by Fiend « 1 2  All »

40 Replies
2529 Views

November 09, 2023, 01:26:12 pm
by SA Chris

Ideal indoor grading system??

Started by Fiend « 1 2  All »

31 Replies
2204 Views

November 09, 2023, 09:58:08 am
by jwi

Fine motor control and climbing

Started by jwi « 1 2  All »

31 Replies
1447 Views

November 07, 2023, 11:23:08 am
by jwi

‘Unlevel Edge’ pickup edge..thoughts?

Started by Jono.r23

3 Replies
623 Views

November 06, 2023, 09:29:08 am
by James Malloch

Good physiotherapist needed for hip problem

Started by Liamhutch89

2 Replies
264 Views

November 05, 2023, 06:02:30 pm
by mrjonathanr

Rock climbing link to Dupuytren's disease

Started by uptown « 1 2 3 ... 13 »

312 Replies
116932 Views

October 16, 2023, 02:25:16 pm
by steveri

Collagen Supplementation

Started by teestub « 1 2  All »

48 Replies
8373 Views

October 11, 2023, 10:06:09 am
by duncan

Big toe strain.

Started by Fiend

7 Replies
615 Views

October 06, 2023, 10:35:41 am
by SA Chris

Tyler Nelson - drawbacks on weighted deadhanging for well trained climbers

Started by shark « 1 2  All »

39 Replies
7171 Views

September 18, 2023, 08:52:08 am
by Liamhutch89

Relative Energy Deficiency in Sport (RED-S)

Started by shark « 1 2 3 ... 5 »

121 Replies
19888 Views

September 10, 2023, 07:27:08 pm
by battery

More accurate power-to-weight handicap calculation.

Started by Fiend « 1 2 3  All »

56 Replies
7299 Views

August 31, 2023, 09:30:03 am
by Fiend

Is it time to bulk up?

Started by Liamhutch89

8 Replies
1167 Views

August 30, 2023, 06:16:00 pm
by Aussiegav

Long head bicep tear recovery/physio

Started by IanP

9 Replies
1036 Views

August 25, 2023, 07:39:06 pm
by IanP

Wide grip barbell rows

Started by Mostly_Inanimate_Beans

1 Replies
358 Views

August 21, 2023, 09:06:01 am
by Liamhutch89

Pulley Injury - Delayed Onset Pain

Started by RobK

0 Replies
340 Views

August 20, 2023, 08:22:44 am
by RobK

Forearm pain after climbing

Started by Samr

4 Replies
569 Views

August 19, 2023, 03:11:16 pm
by PeteHukb

Tendonitis avoidance (maybe)

Started by PlasticBloc

2 Replies
554 Views

August 18, 2023, 05:18:00 pm
by mrjonathanr

Easy, regular shoulder stretches??

Started by Fiend

17 Replies
1450 Views

August 14, 2023, 12:36:35 pm
by SA Chris

Training for a one-armer

Started by Wellsy « 1 2  All »

41 Replies
3350 Views

August 04, 2023, 05:17:50 pm
by iwasmexican

Power Top-up

Started by James Malloch

11 Replies
848 Views

July 18, 2023, 04:35:02 pm
by Paul B

Home Board Partner!!

Started by Cragdog6102

7 Replies
1117 Views

July 10, 2023, 11:58:34 pm
by SA Chris

Improving maximum dyno distance quickly.

Started by Liamhutch89

17 Replies
1445 Views

July 05, 2023, 02:06:57 pm
by Liamhutch89

Repeaters vs elbows

Started by Rocksteady

16 Replies
1816 Views

July 03, 2023, 05:09:27 pm
by Rocksteady

Hangboard design

Started by jwi

12 Replies
1287 Views

June 27, 2023, 02:30:17 pm
by Dexter

Worsening A1 area pain 2 weeks after an impact??

Started by Fiend

9 Replies
1101 Views

June 20, 2023, 09:54:27 am
by Fiend

Acromion Fracture

Started by Paul B

4 Replies
760 Views

June 05, 2023, 09:46:08 pm
by nik at work