what is da reason why CIR needs long recovery?

Started by route149

3 Replies
2117 Views

August 08, 2009, 11:03:14 pm
by jed

What have I done?

Started by magpie

13 Replies
5443 Views

October 24, 2008, 09:46:36 am
by magpie

What have I done?

Started by Jaspersharpe

22 Replies
6222 Views

February 20, 2008, 08:28:23 am
by Jaspersharpe

What grades for strength

Started by chips

13 Replies
6977 Views

August 25, 2011, 11:43:44 am
by Stabbsy

What fixings to hang a fingerboard?

Started by iain_cbr

20 Replies
21267 Views

July 07, 2012, 10:25:09 am
by StillTryingForTheTop

What finger/arm muscle/tendon have I hurt?

Started by sidewinder

3 Replies
1426 Views

May 25, 2010, 10:38:11 pm
by GCW

What do I need to train?

Started by bedrock

16 Replies
4420 Views

August 08, 2017, 04:32:45 pm
by tomtom

What climbing action triggers/causes Golfers Elbow?

Started by tomtom « 1 2  All »

41 Replies
10884 Views

March 11, 2016, 02:47:36 pm
by petejh

What can I learn from DOMS?

Started by Nibile « 1 2  All »

26 Replies
7403 Views

February 27, 2015, 12:16:23 am
by TheTwig

What am I training?

Started by Muenchener

16 Replies
5234 Views

April 10, 2013, 12:07:38 am
by TobyD

West Midlands Sports Physios

Started by joeisidle

2 Replies
1446 Views

September 22, 2011, 11:41:20 pm
by jimmykay

West Highland Board?

Started by Dhanny

0 Replies
1238 Views

August 29, 2013, 10:08:44 pm
by Dhanny

Wellsy's knee recovery thread

Started by Wellsy « 1 2 3 ... 5 »

106 Replies
15065 Views

June 09, 2022, 10:43:38 am
by SA Chris

Weird twinge In finger

Started by Alex Smurthwaite

5 Replies
2253 Views

November 29, 2017, 08:27:58 pm
by duncan

Weird Science

Started by lmarenzi

14 Replies
7121 Views

June 28, 2012, 04:00:35 pm
by Nibile

Weird n wondeful body tension exercises

Started by Probes

5 Replies
2223 Views

March 23, 2011, 03:18:08 pm
by Muenchener

Weird Hand/Wrist injury

Started by Andy F

6 Replies
2019 Views

February 23, 2019, 11:11:09 pm
by Olly R

Weird grip positions to train

Started by MischaHY

0 Replies
900 Views

April 26, 2021, 10:31:31 am
by MischaHY

Weird fingerboard experience

Started by Wellsy

17 Replies
2836 Views

June 19, 2022, 05:15:51 pm
by CapitalistPunter

Weird finger split that won't heal!

Started by GazM

23 Replies
3409 Views

November 02, 2020, 05:24:31 pm
by tomtom

Weird finger problem

Started by nai

2 Replies
1523 Views

September 27, 2017, 12:29:54 pm
by nai

Weird Finger problem

Started by Marky

2 Replies
1474 Views

March 23, 2011, 04:25:03 pm
by Marky

weird finger injury - joint pain

Started by Schnell

7 Replies
2089 Views

November 20, 2014, 05:17:01 pm
by Schnell

weird finger injury

Started by quejada

4 Replies
1465 Views

May 28, 2014, 03:52:55 pm
by PipeSmoke

Weird feeling when stretching scar tissue - does anyone else get this?

Started by petejh

2 Replies
1469 Views

May 14, 2010, 12:51:06 pm
by petejh

Weird arm pain

Started by sampazzer

3 Replies
1903 Views

February 06, 2015, 11:46:50 am
by HPclinic

Weird achey arm...

Started by Paul B

13 Replies
4964 Views

May 19, 2006, 09:07:33 pm
by Huffy

Weights training 4 Fingers?????

Started by Dave Westlake

2 Replies
1831 Views

March 22, 2005, 07:53:24 pm
by T.H.

Weights Training

Started by clgladiator

9 Replies
4076 Views

June 19, 2009, 06:25:23 pm
by Nibile

weights query

Started by Dave Westlake

5 Replies
2471 Views

September 12, 2008, 04:32:26 pm
by corniceman

Weights for climbing

Started by Adam Lincoln

20 Replies
5275 Views

October 01, 2019, 07:03:33 pm
by Bradders

Weights

Started by dmitri

3 Replies
2496 Views

February 22, 2004, 07:48:43 pm
by Bubba

Weightlifting records heaviest climber to climb 8A & 8a sport

Started by jstrongman « 1 2  All »

37 Replies
17090 Views

July 05, 2010, 01:33:29 pm
by SA Chris

Weighted pulls ups

Started by rlovatt

13 Replies
3895 Views

January 28, 2008, 04:09:02 pm
by rlovatt

weighted hangs on fingerboard

Started by k2ted « 1 2  All »

25 Replies
12453 Views

May 08, 2008, 07:33:25 pm
by a dense loner