tune in next week for another edition of.....who did shark climb with this week!?
Shark: out of interest have you ever done 1st bolt to the top?
Really need to sort the sleep, affecting the rest of life quite severely now. Had ok weekend so far though, if I get a decent chunk tonight I'll be a lot happier, if not I think I'll be in the chemist at lunch tomorrow :-(
Knew straight away I'd done something to my knee, Managed to walk if knee kept straight. Any slight twist feels very painful. No visible swelling. Can't climb stairs properly. Impossible to bend down and sit on my ankles. Only right side of right knee affected.Hopefully with rest it might miraculously heal itself in time but I'm not holding out much hope.
Quote from: shurt on October 16, 2016, 09:59:54 pmShark: out of interest have you ever done 1st bolt to the top? The second is very low - 4 hand moves in. Don't think I could forgive myself doing it from any lower
F - met Tomtom for a quick session at W3 on the Square. Didn't feel brilliant, but fancied a potter anyhow. just started to warm up when I got on to the Square, a fairly easy good problem. On the last move I somehow pinged off (no idea how) Feet landed on the mat, but the rest of me spazzed into the dip to the right. Knew straight away I'd done something to my knee, feels like a sprain, but managed to hobble off back to work. Felt like a right tit.Evening - managed to drive to Bedford thanks to cruise control and not much traffic. applied compression, went to bedS - Interruted night sleep. Woke up to a very painful knee. Couldn't weight it. Sat down all day. Applied Ice every 3 hours for 30mins. compression sock, kept it elevated. Paracetamol. Managed to limp out to a chinese restaurant in evening. painfulS - Bad night sleep. Woke up at 5.30 due to very painful neck and shoulder. Whiplash? took painkillers, it's slowly subsided through the day. Knee marginally better, I can now weight it. Think the ice and rest on Saturday did it good. Managed to walk if knee kept straight. Any slight twist feels very painful. No visible swelling. Can't climb stairs properly. Impossible to bend down and sit on my ankles. Only right side of right knee affected.I've no clue how I managed to drop the top of the square, I've done it a few times before. It was most likely just being a bit distracted. But anyway, it looks like I've knackered myself for the Torridon trip next week, even if I can climb I won't want to be falling on my knee it feels far too fragile at the moment.It's fair to say I'm pretty pissed off with the situation but trying to remain positive.Hopefully with rest it might miraculously heal itself in time but I'm not holding out much hope.
Time for Tea original. ... felt a bit stern for E1
Time for Tea original felt a bit stern for E1
Quote from: shark on October 16, 2016, 10:13:35 pmQuote from: shurt on October 16, 2016, 09:59:54 pmShark: out of interest have you ever done 1st bolt to the top? The second is very low - 4 hand moves in. Don't think I could forgive myself doing it from any lowerSo youve done the route minus 4 hand moves at the start? Didn't realise you were that close...
Quote from: rginns on October 16, 2016, 11:05:47 pmF - met Tomtom for a quick session at W3 on the Square. Didn't feel brilliant, but fancied a potter anyhow. just started to warm up when I got on to the Square, a fairly easy good problem. On the last move I somehow pinged off (no idea how) Feet landed on the mat, but the rest of me spazzed into the dip to the right. Knew straight away I'd done something to my knee, feels like a sprain, but managed to hobble off back to work. Felt like a right tit.Evening - managed to drive to Bedford thanks to cruise control and not much traffic. applied compression, went to bedS - Interruted night sleep. Woke up to a very painful knee. Couldn't weight it. Sat down all day. Applied Ice every 3 hours for 30mins. compression sock, kept it elevated. Paracetamol. Managed to limp out to a chinese restaurant in evening. painfulS - Bad night sleep. Woke up at 5.30 due to very painful neck and shoulder. Whiplash? took painkillers, it's slowly subsided through the day. Knee marginally better, I can now weight it. Think the ice and rest on Saturday did it good. Managed to walk if knee kept straight. Any slight twist feels very painful. No visible swelling. Can't climb stairs properly. Impossible to bend down and sit on my ankles. Only right side of right knee affected.I've no clue how I managed to drop the top of the square, I've done it a few times before. It was most likely just being a bit distracted. But anyway, it looks like I've knackered myself for the Torridon trip next week, even if I can climb I won't want to be falling on my knee it feels far too fragile at the moment.It's fair to say I'm pretty pissed off with the situation but trying to remain positive.Hopefully with rest it might miraculously heal itself in time but I'm not holding out much hope. really sorry about that Rick - I have spotters guilt, you kind of span around in mid air and went in an odd direction.. hopefully it will ease up.. :/
Quote from: standard on October 16, 2016, 09:42:12 pmtune in next week for another edition of.....who did shark climb with this week!?Dense says hi
Still no cigar on BSD? I am surprised. Weeks back you so nearly had it. More rest days needed then give it hell?