Fultonius
Was strong but crap, now weaker but better.
I've been slacking a bit recently, both on training and PC! Suffering from a weird wrist tweak, thumb side. Sharp pain when gripping and twisting. Inconsistent. Seem to have stater from manual work on the van (grinding, scraping etc.) Really don't do much training last week - trying to let it recover.
Last week's bad news for Shark reminds me it's 7 years next week since my old man passed away. :wavecry: Still miss the old bugger.
3 Feb 2023
Wrist still tweaked. Generally bit better. Tried some hangs on BM and didn't hurt so went to newsroom to try some low grade enduro.
Double lap 6c, o/s. Panel 2
White 7a after struggling to do the start (weirdly hard move at hold 6) onsighted the rest to 28/36 where I had a sequence issue. Rested 8m then did full circuit, rested 1min then did the 6c on P4 to annoying end crux. Rested 10m.
7b on 45 circuits panel dropped move 15. Rested 15s then did 15 to 26, rested 15s and did 23 to end (32).
Did the 7a on 15 panel, tried to link straight into 6c but too pumped. Rested a minute then did 6c.
Then double lap on 6c.
5 Feb 2023
5+ on panel 5 (felt tricky), more. l like 6a?
Tried to do 10 mins on panel 1/2 (15 degrees) but was getting fairly pumped! 7.5 mins before stopping. on 6a+/6b (should really be able able to do 10 minutes at this level - maybe wasn't well warmed up?)
Had about 30 mins flashing new greens with B. 6A-6B+
Pink 7b on 45 circuit panel - finally managed a full lap! Nice - some progress! Wonder if I can do laps on this and what my gap would need to be.
Woody 7b about 10 mins later. All except matching at finish, 45 moves on crimpy edges with no real rests.
Need to get some consistency for Slovenia in 4 weeks, but seems like an ok base if I can manage a mini-peak.
Last week's bad news for Shark reminds me it's 7 years next week since my old man passed away. :wavecry: Still miss the old bugger.
3 Feb 2023
Wrist still tweaked. Generally bit better. Tried some hangs on BM and didn't hurt so went to newsroom to try some low grade enduro.
Double lap 6c, o/s. Panel 2
White 7a after struggling to do the start (weirdly hard move at hold 6) onsighted the rest to 28/36 where I had a sequence issue. Rested 8m then did full circuit, rested 1min then did the 6c on P4 to annoying end crux. Rested 10m.
7b on 45 circuits panel dropped move 15. Rested 15s then did 15 to 26, rested 15s and did 23 to end (32).
Did the 7a on 15 panel, tried to link straight into 6c but too pumped. Rested a minute then did 6c.
Then double lap on 6c.
5 Feb 2023
5+ on panel 5 (felt tricky), more. l like 6a?
Tried to do 10 mins on panel 1/2 (15 degrees) but was getting fairly pumped! 7.5 mins before stopping. on 6a+/6b (should really be able able to do 10 minutes at this level - maybe wasn't well warmed up?)
Had about 30 mins flashing new greens with B. 6A-6B+
Pink 7b on 45 circuit panel - finally managed a full lap! Nice - some progress! Wonder if I can do laps on this and what my gap would need to be.
Woody 7b about 10 mins later. All except matching at finish, 45 moves on crimpy edges with no real rests.
Need to get some consistency for Slovenia in 4 weeks, but seems like an ok base if I can manage a mini-peak.