Hi Liam,Its Jim from the Depot. Here's what I did to train for a trip to Chorro last winter which seemed to do the job for me, although no doubt I could have tweaked it slightly.Working on two training sessions a week, with the weekend normally being one day bouldering outside and the other day a fingerboard session (it was autumn by this point so two good days a rarity!).I didn't have anywhere near as structured a plan as you but essentially used to do one session of circuits and one session of foot on campusing each week on the medium rungs. This seemed to provide a good balance of ruining my forearms and actually doing some climbing. I also did some board climbing/bouldering around this as my UK goals were gritstone boulder problems. This definitely helped in terms of retaining some strength for hard cruxes on routes.Circuit wise, a good initial one to do is 6c into 6b into 6a without getting off. The trick is to keep changing it up so you don't get the circuits too dialled I think; also keeps it interesting. Theres a lot tor ead out there but the basic building blocks of doing a shitload of moves will pay dividends! Make sure you don't completely ruin yourself in the first 20 mins though as theres often no coming back from the initial power out in my experience.Something I've introduced at the start of this summer's route training was an aerocap warm down; 1 min on 1 min off x 10 on the easiest circuit. Savages your hands though; next time I'm wearing gloves for this.
I don't know enough about your goal or your abilities to judge if your program is appropriate. But guessing from your RP grade foot on campusing for endurance sounds crazy. Learn to climb (=do lots of moves on steep terrain) instead.