Cheers. Would be sweet if I did, especially on my birthday, but unlikely. A new high point would be a good enough present.
matched my all-time highpoint of previous years.
Mon: AM Weights - 10 x (25 kb swings and 4 TGUs with a 24 kg kettlebell)
Update. In an act of stupendous dumbfuckery I set fire to my hand. The pain is excruciating but comes and goes in waves. i am typing with my left hand. JUst back from AandE. Thanks for the encourgement guys but im out of action for a couple of weeks I guess. Signing off - more pills await