January Sharkathon 2015 (Read 68469 times)

Duma · January 25, 2015, 09:16:28 pm

Not sure I can count the last couple of days...

Sat: took daughter to huntshams - this involved only the most marginal of climbing input from my side, but an awful lot of slogging about up the hill, den building, hide and seek etc, so I'm counting it.
Sun: 2 hrs in pool with the little, pretty sure that was unworthy so have managed a nu skool 200 (I like the leg raises nik).

Will attempt to atone next week.

nik at work · January 26, 2015, 09:15:53 pm

The 400

20:20 BM session

shark · January 27, 2015, 09:16:47 am

Resolve was tested. Yesterday had a 12 hour journey back from Spain after 7 days climbing. It was only Sharkathon that got me on the fingerboard last night. Pretty good session too.

nik at work · January 27, 2015, 10:02:14 am

Winner

And the finish lines in sight...

Duma · January 27, 2015, 05:01:11 pm

Nice work Shark.

Good hour and half on new hard problems at the wall yesterday, will only get home from work at ten today, resolving to run...

the_dom · January 27, 2015, 05:30:39 pm

Quote from: shark on January 27, 2015, 09:16:47 am

Resolve was tested. Yesterday had a 12 hour journey back from Spain after 7 days climbing. It was only Sharkathon that got me on the fingerboard last night. Pretty good session too.

That, right there, is the biggest benefit of Sharkathon.. What a great idea.

tomtom · January 27, 2015, 05:47:22 pm

Quote from: shark on January 27, 2015, 09:16:47 am

Resolve was tested. Yesterday had a 12 hour journey back from Spain after 7 days drinking. It was a pretty good session too.

shark · January 27, 2015, 05:56:44 pm

Quote from: tomtom on January 27, 2015, 05:47:22 pm

Quote from: shark on January 27, 2015, 09:16:47 am
Resolve was tested. Yesterday had a 12 hour journey back from Spain after 7 days drinking. It was a pretty good session too.

You're not wrong. No more than half a bottle a night though

Duma · January 27, 2015, 06:15:56 pm

of gin

Fiend · January 28, 2015, 09:50:38 am

25 - 1+ hours mixed weights at GYM. Still knackered after #23
26 - 4 hours thin bouldering & skin loss.
27 - 4 hours steep bouldering & more skin loss.

Like the eponymous Shark, I'm finding this a bit more motivational than expected.

Duma · January 28, 2015, 10:06:09 am

Managed to get out in the dark and cold last night for 35 min jog, plus 10 min stretching after.

nik at work · January 28, 2015, 10:18:53 pm

Yesterday
The 400

Today
The 400
BM session

Duma · January 28, 2015, 11:49:13 pm

90 min at wall on new hard circuit. Bit of stretching tonight.

the_dom · January 29, 2015, 05:35:54 am

Still on track, motivation levels still good.

nik at work · January 29, 2015, 09:00:34 pm

The 400

An hour of power at the wall

kelvin · January 29, 2015, 09:45:06 pm

Good to see so many of you chugging along with this - all lighter, stronger and richer no doubt.

Fiend · January 29, 2015, 11:08:28 pm

28 - 1 hour mixed CV (and pullups and core) at GYM. Generally knackered on everything I did.
29 - no. Sport massage so something beneficial though.

shark · January 29, 2015, 11:14:35 pm

Currently fingerboarding

the_dom · January 30, 2015, 03:03:39 am

Quote from: shark on January 29, 2015, 11:14:35 pm

Currently fingerboarding

It's 5am here and I'm about to start fingerboarding. YYFSharkathon.

Duma · January 30, 2015, 07:26:48 am

Yesterday: 3 hrs setting at wall.

Duma · January 30, 2015, 09:17:21 pm

Today: 6 mile 50 min run.
One more day, then a wedding tomorrow eve to undo all the good work...

shark · January 30, 2015, 10:01:45 pm

Shagged today. Did my 30mins on autobelay. Well on the way to polishing off a bottle of Macon Villages. More of the same tomorrow. This is the way Sharkathon ends - not with a bang but a whimper

nik at work · January 31, 2015, 10:17:51 am

Yesterday

The 400

40 mins swim

andy_e · January 31, 2015, 10:38:43 am

Quote from: shark on January 30, 2015, 10:01:45 pm

Shagged today.

How long for? Could be good exercise.

kelvin · January 31, 2015, 10:55:14 am

Quote from: andy_e on January 31, 2015, 10:38:43 am

Quote from: shark on January 30, 2015, 10:01:45 pm
Shagged today.

How long for? Could be good exercise.

The prefect opportunity for this I feel -

How many calories an hour?