Hey guys I'm relatively new to climbing (2 years) I have terrible body tension and was looking for ways to improve
I've got a great workout I do on the monkeybars at the local playpark (at night when theres no-one around!) Which is really improving my crap core strength.
Quote from: SA Chris on January 23, 2014, 09:45:28 amI've got a great workout I do on the monkeybars at the local playpark (at night when theres no-one around!) Which is really improving my crap core strength. do you fancy posting up the details of it?
climbing are best if they're made climbing specific