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Ultimate Training Facility (Read 15392 times)

Sasquatch

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Ultimate Training Facility
August 29, 2013, 10:39:29 pm
So I've become less than enamored of our local wall for training and am looking for ideas creating a local board share. 

If you could have anything, what would be requisite for training apparatus?

Off the top of my head, I am thinking about:
Stacked BM,
Campus Board,
System wall,
Moon Board,
Treadwall
12 x 12 Variable angle (20-60 degree overhang) board 
Rings
Free Weights set
Dumbbell set

What else would you want?  I'm looking for the ultimate training dungeon ideas.  I won't be able to do them all, but I at least want to see what we can do.......

tomtom

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#1 Ultimate Training Facility
August 29, 2013, 11:48:51 pm
a rack? (for the shorties ;) )

Sasquatch

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#2 Re: Ultimate Training Facility
August 30, 2013, 12:03:10 am
Hottub
Sauna,
Swedish Masseuse...

 ;D

ardeer

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#3 Re: Ultimate Training Facility
August 30, 2013, 01:04:08 am
your still gonna need a bunch of screaming teens to make your really send so you can GTF home for dinner tho, school trip best/worst training aid your local wall has to offer...

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#4 Re: Ultimate Training Facility
August 30, 2013, 03:44:25 am

lagerstarfish

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#5 Re: Ultimate Training Facility
August 30, 2013, 07:40:14 am
Dolly's shed...

tunes

a little cupboard with bottles of beer in

glitterball

plenty of slopers

well named holds

tomtom

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#6 Ultimate Training Facility
August 30, 2013, 08:45:31 am
Magazine clippings of old school wads cranking/gurning like hell - stuck on the board inbetween holds for inspiration.

T_B

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#7 Re: Ultimate Training Facility
August 30, 2013, 08:50:43 am
A 'cragx' board.

Does anywhere in the UK have a campus board with blob/pinches on it? That looks brilliant fun. Noticed similar in the Jan Hojer vid. Where are all our systems boards too? I guess walls just can't justify the space when we're all such a load of punters? Seems odd given the enthusiasm for 'proper' training nowadays.

remus

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#8 Re: Ultimate Training Facility
August 30, 2013, 09:10:05 am
30 degree circuit board
dip bars
peg board

Stubbs

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#9 Re: Ultimate Training Facility
August 30, 2013, 09:14:39 am
Tom Depot Notts and the Castle have got the blobs out of the Hoger Vid, the Biscuit Factory has got symmetrical Core slopey pinches.  I guess you could do system like training on the Beastmaker board, but probably only on edges?  I think it's a space thing as you say.

tomtom

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#10 Ultimate Training Facility
August 30, 2013, 09:30:55 am
Air Conditioning
Free (good) coffee

Yoga mats? ;) (if its in London)

tommytwotone

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#11 Re: Ultimate Training Facility
August 30, 2013, 09:36:27 am
Tom Depot Notts and the Castle have got the blobs out of the Hoger Vid, the Biscuit Factory has got symmetrical Core slopey pinches.  I guess you could do system like training on the Beastmaker board, but probably only on edges?  I think it's a space thing as you say.

IIRC Mile End had/has a systems board, been a long while since I was there though!

Monolith

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#12 Re: Ultimate Training Facility
August 30, 2013, 09:57:07 am
Get an ego-crushing Beastmaker systems board (a la The Climbing Hangar, Liverpool setup). I can't rate this board highly enough.

TobyD

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#13 Re: Ultimate Training Facility
August 30, 2013, 10:01:35 am
If you could have anything, what would be requisite for training apparatus?
Off the top of my head, I am thinking about:
Stacked BM,
Campus Board,
System wall,
Moon Board,
Treadwall
12 x 12 Variable angle (20-60 degree overhang) board 
Rings
Free Weights set
Dumbbell set
What else would you want?  I'm looking for the ultimate training dungeon ideas.  I won't be able to do them all, but I at least want to see what we can do.......

Beastmaker, campus board, the Wave, and some really offensive hiphop. That is all.

abarro81

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#14 Re: Ultimate Training Facility
August 30, 2013, 10:33:17 am
I guess walls just can't justify the space when we're all such a load of punters? Seems odd given the enthusiasm for 'proper' training nowadays.

I think they just don't make much money off non-punters. Attempting to convince places to spend money on training facilities aint easy.

tomtom

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#15 Ultimate Training Facility
August 30, 2013, 10:37:29 am
Though some folk who are on the boards/training etc.. are ALWAYS on them - type of thing your 3 times a week trainer might use rather than once a week punter... I dunno though - just guessing.

Does Stallioni have any views from his console at the Depot? (or is he too busy selecting bad music and surfing for.....)

abarro81

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#16 Re: Ultimate Training Facility
August 30, 2013, 10:48:02 am
Though some folk who are on the boards/training etc.. are ALWAYS on them - type of thing your 3 times a week trainer might use rather than once a week punter...

Yeah but they're the ones with memberships usually. There are rumours of reshuffles at the foundry which would allow more bouldering space. I suggested a motherboard style board for bouldering on, I'll be shocked (and very happy) if we get anything other than jugs for punters/kids.

andy_e

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#17 Re: Ultimate Training Facility
August 30, 2013, 10:58:59 am
John Gaskins posters
Small crimps
Job done.

Oldmanmatt

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#18 Ultimate Training Facility
August 30, 2013, 11:27:47 am
Dolly's shed...

tunes

a little cupboard with bottles of beer in

glitterball

plenty of slopers

well named holds


Seriously, we have all of that in our training room, except the beer!

Yes, we have a glitter ball and it works! (Used to be a dance school).

We don't have stacked BMs we have off set stack to a TCA board, or direct to slopers/ campus rungs.

SEDur

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#19 Re: Ultimate Training Facility
August 30, 2013, 11:34:17 am
It would be good to have suspension training system a la TRX or Jungle sports.

Also, a gravity training machine, but they are pretty expensive.

mrjonathanr

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#20 Re: Ultimate Training Facility
August 30, 2013, 11:36:41 am
All that sounds good but I'd prioritise a decent size 30* board and one huge (as high/wide as you have space) 45* board over everything else.

gme

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#21 Re: Ultimate Training Facility
August 30, 2013, 11:59:12 am
the school room. Pretty much had it all really.

Maybe add a systems board and beastmaker.

IS2

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#22 Re: Ultimate Training Facility
August 30, 2013, 12:23:02 pm
Variable angle lockoff / finger board and "Davey Jones lockoff " block as installed in Eden Rock training room.

Eddies

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#23 Re: Ultimate Training Facility
August 30, 2013, 12:39:52 pm
All that sounds good but I'd prioritise a decent size 30* board and one huge (as high/wide as you have space) 45* board over everything else.
:agree:

Its easy to get carried away planning your training wall / woodie, leading to too much kit to train on!
My advise it to Keep it simple...
A board to warm up on. 10-30 degs
A steep board to bear down on. 30-45 degs
A few Free Weights inc Bench press and pull up bar
A Big Fan, a Clock, a Timer and a Stereo.

Id leave the fingerboard and yoga mat at home, do core and f-boarding sessions between wall days.

abarro81

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#24 Re: Ultimate Training Facility
August 30, 2013, 01:05:29 pm
You want a bench press but not a fingerboard or campus board?  :-\ 

 

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