At the wall today fell off a problem, RH on a not particularly crimpy pocket, RH ring finger was the last to depart and as it did I felt something wasn't right, pain from the base(ish) of the finger going to about 3 inches below the wrist. After immediately stopping and icing it is clear something is wrong, finger is stiff and sore to bend around the base. Also I have localised pain if I press in the middle of my palm. If I try and resist with the finger, the pain seems to be more in the palm and also the forearm.
I am used to ring pulley tweaks, which this doesn't appear to be what are the other suspects. Also before I am told to, a visit to the physio is already planned it is just good to know what to possibly expect.
Thanks in advance!
[edit]I have done some searching and it appears the FDS? tendon/muscle is a likely possibility, what is this and what is the general rehab for it, I have mainly seen advice concerning injuries in the fingers, rather than lower down the chain.