Decent Scales

Started by Duma

5 Replies
1612 Views

January 08, 2019, 04:46:37 pm
by Duma

Conditioning for offwidths

Started by slab_happy

5 Replies
1824 Views

December 20, 2018, 06:47:53 pm
by slab_happy

strapped for time, 2 sessions in a day...

Started by Ged

5 Replies
2267 Views

October 22, 2018, 10:37:56 pm
by kingholmesy

How to train for slopey edges

Started by Alex Smurthwaite

5 Replies
2072 Views

October 19, 2018, 05:30:05 pm
by jwi

Torn labrum

Started by old cheese

5 Replies
2365 Views

March 04, 2018, 07:52:40 pm
by thekettle

Map of athletic performance

Started by Tails

5 Replies
2484 Views

February 04, 2018, 10:20:48 pm
by Tails

Weird twinge In finger

Started by Alex Smurthwaite

5 Replies
2280 Views

November 29, 2017, 08:27:58 pm
by duncan

System board setting

Started by Alex Smurthwaite

5 Replies
2460 Views

October 29, 2017, 05:39:40 pm
by Alex Smurthwaite

Leeds knee physio recommendations

Started by dunnyg

5 Replies
1720 Views

January 27, 2017, 10:33:48 pm
by Will Hunt

GRIPPŪL

Started by slackline

5 Replies
2160 Views

April 27, 2016, 10:31:46 am
by SA Chris

Upper back pain/strains

Started by Rocksteady

5 Replies
1792 Views

February 18, 2016, 04:08:54 pm
by SA Chris

Children/minors and training

Started by Oldmanmatt

5 Replies
2697 Views

February 08, 2016, 10:37:15 am
by Rocksteady

Knee/shin pain

Started by twoshoes

5 Replies
1720 Views

November 11, 2015, 09:44:53 pm
by bigironhorse

foot/ankle rehab?

Started by ghisino

5 Replies
2058 Views

October 27, 2015, 09:25:41 am
by SA Chris

Maintaining peak performance

Started by 2 Tru

5 Replies
2351 Views

October 29, 2015, 08:01:36 pm
by shark

Injury to joint capsule? of Big Toe

Started by Baldy

5 Replies
2208 Views

August 17, 2015, 12:59:58 pm
by Baldy

Training whilst immobile

Started by Turboman

5 Replies
2161 Views

May 29, 2015, 03:56:44 pm
by Turboman

can i train endurance beside strength and power

Started by Gulmark

5 Replies
2700 Views

May 17, 2015, 08:58:48 pm
by Gulmark

Shoulder experts advice needed!

Started by cha1n

5 Replies
1517 Views

October 02, 2014, 12:35:44 pm
by cha1n

Transgression Fingerboard Suppliers

Started by Omar15

5 Replies
2719 Views

September 02, 2014, 02:12:46 pm
by ducko

training monos, 2 fing pocket, pich, in which order?

Started by quejada

5 Replies
1564 Views

August 27, 2014, 03:01:31 pm
by abarro81

Periodisation try-out

Started by french erick

5 Replies
2307 Views

May 24, 2014, 02:24:58 pm
by french erick

Recovering from tendon pulley injury

Started by Doddify

5 Replies
1402 Views

April 28, 2014, 09:34:46 am
by Doddify

The Placebo Effect

Started by petejh

5 Replies
2067 Views

February 18, 2014, 09:02:19 am
by a dense loner

training for the one armer

Started by quejada

5 Replies
2727 Views

February 17, 2014, 09:15:40 am
by quejada

Maintaining ARC benefits through strength/power trining phase?

Started by Sidehaas

5 Replies
2041 Views

January 28, 2014, 08:39:04 am
by abarro81

Max hangs and then...

Started by Schnell

5 Replies
2819 Views

January 16, 2014, 12:06:44 am
by Monolith

Hold variety on training board

Started by Dave Flanagan

5 Replies
2164 Views

December 19, 2013, 11:28:19 am
by SA Chris

Internal rotation during one-arm hangs

Started by petejh

5 Replies
1992 Views

December 04, 2013, 01:50:15 pm
by petejh

Training with DOMs

Started by Dave Flanagan

5 Replies
2245 Views

November 08, 2013, 03:36:14 pm
by jwi

Max hangs and rest

Started by M.R.

5 Replies
2387 Views

October 25, 2013, 11:27:37 am
by M.R.

Sports Physio in Stoke area (or Warrington)

Started by loooeese

5 Replies
1669 Views

September 21, 2013, 02:57:55 pm
by Richie Crouch

Wrist injury

Started by Tyco

5 Replies
2259 Views

August 09, 2013, 11:40:39 am
by Tyco

Bouldering Endurance

Started by krymson

5 Replies
2933 Views

August 02, 2013, 05:53:25 am
by krymson

Twatted finger

Started by Omar15

5 Replies
2160 Views

June 11, 2013, 12:17:11 am
by Omar15