Hmmmm.
N/a is purple because it not being applicable is generally a minorly negative thing i.e. not being in a situation where mistakes are possible, or not training indoor routes. 2/3 stretching is minorly negative because it's something that I really can, should, and want to do as one of the few "progressive" things I can try, and I have plenty of opportunities where I'm too lazy....3 should be the bare minimum!!
It was a decent week for getting my body moving again for sure.
Anyway just helped the gf and some friends roll up a giant bit of flooring cover and re-aggravated my elbow a bit, I gave her quite a grump about that.
