Duma
Well-Known Member
Bit sad that the 2024 summary thread sank without a trace, but hey ho, onwards...
M - hooray, actually got a reasonable night's sleep! Aft, TCA, 120 min. Found a section downstairs that I'd not tried the blues and blacks in. 3 blacks (all fairly quick, but all took some effort. One I basically did twice as slipped matching). 1 blue (fairly quick). Also attempts on another blue and black, all the moves on both.
T - think I'm finally better. Hallefuckinglujah. Aft TCA, 120 min. 3 whites (1 flash, 1 quick, 1 quick but had had lots of goes before). 3 blacks (all fairly quick, but all had spent time on before). 1 blue (fairly quick). Also work on 2 whites, 2 blues. Really good session
W - 12 hr shift
T - 12 hr shift
F -
S - aft, TCA, 120 min. 6 whites (2 flash, 3 2nd go, 1 took a lot of effort and I'd tried it on Tues). 3 blacks (1 flash, 1 2nd go, 1 quite a few tries). 1 blue (fairly quick). Also attempts on 2 blues and 2 blacks. Another good session, ruined after though.
S - aft, run, 6k, hilly, trail, muddy, 36 min. Low sun was nice. First run since Oct, away climbing in Nov, bruised heel jumping down at the end of that trip, then ill. Pleased not to feel too bad although took it pretty easy.
69 kg
M - hooray, actually got a reasonable night's sleep! Aft, TCA, 120 min. Found a section downstairs that I'd not tried the blues and blacks in. 3 blacks (all fairly quick, but all took some effort. One I basically did twice as slipped matching). 1 blue (fairly quick). Also attempts on another blue and black, all the moves on both.
T - think I'm finally better. Hallefuckinglujah. Aft TCA, 120 min. 3 whites (1 flash, 1 quick, 1 quick but had had lots of goes before). 3 blacks (all fairly quick, but all had spent time on before). 1 blue (fairly quick). Also work on 2 whites, 2 blues. Really good session
W - 12 hr shift
T - 12 hr shift
F -
S - aft, TCA, 120 min. 6 whites (2 flash, 3 2nd go, 1 took a lot of effort and I'd tried it on Tues). 3 blacks (1 flash, 1 2nd go, 1 quite a few tries). 1 blue (fairly quick). Also attempts on 2 blues and 2 blacks. Another good session, ruined after though.
S - aft, run, 6k, hilly, trail, muddy, 36 min. Low sun was nice. First run since Oct, away climbing in Nov, bruised heel jumping down at the end of that trip, then ill. Pleased not to feel too bad although took it pretty easy.
69 kg