Wow Shark, good effort. Temps look a little different than a few weeks ago!
Frustrating week to say the least.... especially as it was just over a week until my first climbing holiday for 10 months.
M - shoulder goes bang whilst doing PHYSIO whilst attempting to rehab shoulder (see thread in other section).
T - full rest
W - extremely light theraband
T - bit more theraband
F - soloed some short VS routes to see how shoulder felt. (Historically my tendon injuries have responded well with climbing)
S - chill day bat horseshoe to test it, 6a+, 6b+/c, 7a, 6c+ (fell off going wrong way). Shoulder felt amazing!
S - chill day at burbage south, os 6B then did a 6C traverse that was put up recently
2 days off since and it bloody hurts again
6 days to go....
Goals for trip revised to onsighting 7a and rp 7b+, though I'd be happy with being able to climb and my shoulder not exploding