I had my last drink 22 years ago. There are very good reasons for that, which I'm not going to share here as I don't feel that it's appropriate. Suffice to say, I've been exactly where you are now so I know what you're going through. Don't make the mistake of thinking you can sort it out on your own. You can't. You need help. The good news is that there's plenty of help available out there. You have made an important first step admitting you have a problem. Good luck my friend.
On day 6 on the wagon - I actually managed 2 days after new year then went on a 2 day bender and made an absolute total arse of myself. Viewing it as a positive if it helps me stay off now!Strangely I seem to be on a cycle of feeling refreshed one morning then hungover the next, its weird...
Day 67Staying sober in January is piss easy it seems, although I had real pangs for Scotch at the weekend, just had to say fuck it and get back to my coffee. The feeling soon passed... That's a point actually... the booze has definitely been replaced with the strongest coffee known to man.
Day 67Staying sober in January is piss easy it seems
http://www.newscientist.com/article/mg22129502.600-our-liver-vacation-is-a-dry-january-really-worth-it.html?page=1#.UuksxLSmV9YStay off it. Stay healthy. We're not getting any younger.