Hi,
I'm on hunt for a good model of climbing training diary/log.
Simply put I'm looking for a diary designed in with a bit of engineering-like systematic manner with all major elements of training included and presented/explained with logical structure, so it is clear where things come from:
- goals
- cycles
- sessions
- session patterns vs goal vs cycle
- exercises (sets, reps)
- non-climbing activities
etc.
IOW, if one wants to build a house, there is a well known pattern where to start, and what steps follow.
Similarly, I'm after an analytical and structured approach to training diary and logged training.
I have searched through all classics, linked from UKB and other forums, but there seem to be no good exemplar presented and explained.
I've seen one or two based on Google Calendar, but can't find it now.
I recall it wasn't exactly the ideal diary but there were some ideas.
I will appreciate any related pointers and ideas.
Thanks!
p.s. FYI, I have cross-posted it to UKC
http://www.ukclimbing.com/forums/t.php?t=496473