Paul B ... i think i saw you do Comedy with your folks ... it was a right laugh x
7c/8c
What's the difference?
Get a good diet and you're there!
Cut out the crap, lots of greens, broccoli, as Mr Smith will testify.
Coffee enema's are the way forward ... check it out.
Just relax and all is coming ...
I'll re-iterate, just relax man ...
Peace