-im a crap cook
You could always prop up your protein intake with dirty shakes if you felt you needed it.
You should be getting the vast majority of your carbs from vegetables, with a bit of bread/pasta to top it up. That's the best way to stay free from illness, and stay lean too.
so pack a few bars for when you feel like you are missing the dentist
ive not eaten any veg for the last 30 years so i dont see why i will struggle with my health now.
plan on taking cereals with me.can i substitute ready brek for porridge?
can i substitute ready brek for porridge?