Does anyone else rip holes in the backs of their hands on a regular basis?
How are you trying to catch the holds? With the back of your hands?
I do it when I slap upwards and scrape the back of my hands on the rock on the way up. Only ever had minor scrapes, but it's annoying when you catch a knuckle and it bleeds. I'm sure lots of people do this.
I got them at the hand wrist interface zone.
i much prefer the elbow/forearm smash.its quite easy to achieve on the stepped board i use at the local wall.