May GoalsOnsight Fiesta de los Biceps - done20 7's in Spain - 17/20 total.Awesome trip to Rodellar - such a good climbing destination. My best ever haul of routes in 2 weeks, in fact, more 7's than i've ever managed in a whole year before. Now, to keep this fitness and put it to work in the UK!
I was talking to Mark today about that gap between what you think you can probably do and what you might be able to. Ive been climbing for 32 years and part of me thinks I know when I can do something and when its too hard. I know thats an indefineable line but you get the feel re the moves and how far off you are. Then again Ive been reading stuff from @gymjones on twitter and Im questioning that view. How much more can you actually give or try on a move or problem ?
How often do you spend an entire indoor session working on one problem? And taking proper rests? So in reality you don't end up trying hard enough in training and therefore don't get the gains you need to improve outdoors. That's my theory this week
...once I’m in The Valley. Very, very keen to be there.
How often do you spend an entire indoor session working on one problem? And taking proper rests?
Mon. Nothing.Tue. Board spent the session working a problem. Got close getting as far as the last move on one go.Wed. Bike 1 hr 30 mins rode 5 different ways up the local wold. 1 in 5 to 1 in 8Thu. Nothing.Fri. Nothing.Sat. Board worked project from Tuesday a bit more, before giving up working and doing a couple of other things. Turbo 1 hour. Dried up so bike 45 miles.Sun. Bike 67 miles 3 hrs 51 mins.Not a great week too much eating and drinking.