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power club / Re: Power Club 752 6 - 12 May 2024
« Last post by alba on Yesterday at 11:34:12 pm »I'm going to start journalling so I can actually remember what I did climbing wise lol.
Not going to go into specific days but I seem to be making progress and the moonboard v3/4 seems doable now which is cool. Will provide a more detailed daily breakdown for next week ha.
Mixing the climbing with some swimming. Trying not to climb consecutive days to avoid injury as am only about 3 or 4 months climbing after a 15 year break.
Losing weight will help, am about 10 stone 8 and 5ft 3 and my goal is to get down to 10 stone or even 9.5 stone but I don't want to be too obsessive about it like when I was younger.
Not going to go into specific days but I seem to be making progress and the moonboard v3/4 seems doable now which is cool. Will provide a more detailed daily breakdown for next week ha.
Mixing the climbing with some swimming. Trying not to climb consecutive days to avoid injury as am only about 3 or 4 months climbing after a 15 year break.
Losing weight will help, am about 10 stone 8 and 5ft 3 and my goal is to get down to 10 stone or even 9.5 stone but I don't want to be too obsessive about it like when I was younger.