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for sale / wanted / Re: UKB Freecycle

« Last post by SamT on Today at 10:07:11 am »

What size / rough age would it be suitable for?

(sorry if I've missed it somewhere)

@Bradders,   you still interested.  I can't see an age range.  Guess you could measure your groms waists. I'm guessing my lad was about 7or 8 when we got it but really can't remember.  There's that whole thing about them needing some hips so the waistbelt works ok if they invert (hence the full body harnesses for younger ones).

If not, I'll stick it on faceache.

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by Adam Lincoln on Today at 09:57:12 am »

S  - Cheddar, Lion Rock. Back on Lions Pride. Sleep deprived but well rested. Humid and threatening thunderstorms all day, the first of which materialised during my first RP of the day, soaking the top arete, annoying as I got there feeling ok. Dried off quick though. 2nd go fumbled a relatively easy drop in to a side pull between the undercuts and the arete, pissed off as thought that might be it for the day, especially as the rain seemed to come in more persistently. Waited it out and got one more go, def more tired but fought through to put it to bed. Crown to celebrate.
S

Good effort Duma.

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by duncan on Today at 09:52:07 am »

Thanks Webbo, I had the surgery complaint form and had looked at their website; I hadn't thought to contact CQC directly. Looking at the CQC website there seem to be ways of raising an issue with them without involving mum, as you would hope there would be.

The more I think about it, the keener I am to do something. It was a bad mistake. Different family members have different views about whether to involve Mum, my initial instinct was to do so, others are firmly against it. She doesn't seem to have a great attachment to her current GP practice and it was hard to get her to it so we will encourage her to change to somewhere closer to home.

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by Wellsy on Today at 09:24:03 am »

Thanks Duma. I will be. Honestly I'm just looking forward to not just thinking about it all the time. Its exhausting!

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by SA Chris on Today at 09:23:23 am »

M - not a load, usual pullups and push ups
T - as above + walk at lunch, plus walk to Chapelton to get bike for Cerys and run back with her on bike, 2km.
W - as above + walk at lunch
T - warm lunch run. pushed pace to see how it felt, 10km in 50 mins. It hurt. Board session in evening, felt pretty good, skin a bit soft.
F - evening run while Kyle at swimming. Felt a bit knackered, but did one of my favourite coastal paths before it got too overgrown 7.8km.
S - wall session, first in ages. Annoyed that they have reset with 2 pinks, a purple and a red problem on the same panel in the darkest corner. I may or may not have done them all. Ended up on new probs in the roof, managed new blue one in two overlapping links. Get it next go, just keep flipping heads on all the low percentage moves.
S - Afternoon session at Clash South. Skin sore from Sat, but managed to do the sloper eliminate, and pirahna pockets prob after 2 goes (luckily, it kills skin), then went to Yukon boulder, did Gold Roof 6B and Yukon Morning 6B+ second go, forgotten how good it is, only been on it once and flashed it about 3 1/2 years ago. Skin utterly gone.   

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by Duma on Today at 09:06:51 am »

Hope you're ok Wellsy

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by Wellsy on Today at 08:57:22 am »

Monday - Rested

Tuesday - Indoor circuit problems

Wednesday - Fingerboard (not good!) Board (good) pulling training

Thursday - Rested. If anyone recalls my breakup from six months ago; well a few weeks after that we got back together. Things were good for a long time, and then they weren't, and on Thursday she ended things. It is for the best, but still sad and hard.

Friday - went to the depot and did some Purples. Low psyche. Skin condition on left hand flared up. Drank in evening.

Saturday - Nothing of note. Felt rather bad.

Sunday - Climbed, did some lifting. Had some drinks in the sun. Felt very variable.

Psyche is low. Will restart the training week and try to get back on it today. A difficult exchange of stuff is needed and then time to heal I think.

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by Duma on Today at 08:09:04 am »

I was hoping it was 104kg, with your new bionic elbow!

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power club / Re: Power Club 753 13 - 19 May 2024

« Last post by Aussiegav on Today at 07:13:43 am »

Hammer curls 3x10 4kg

Should be 14kg. Not 4

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news / Re: There’s a bloke fighting this weekend

« Last post by Aussiegav on Today at 07:09:47 am »

I’m not disagreeing with you both.
I think it’s worth pointing out the weight & height difference between Usyk vs Fury is significantly greater than the two weight difference Inoue contested. Who is savage & highly skilled.

Wilder v Zhang next. Bush bash bosh.