UKBouldering.com

Recent Posts

Pages: [1] 2 3 ... 10
1
power club / Re: Power Club 753 13 - 19 May 2024
« Last post by Aussiegav on Today at 07:13:43 am »


Hammer curls 3x10 4kg

Should be 14kg. Not 4
2
news / Re: There’s a bloke fighting this weekend
« Last post by Aussiegav on Today at 07:09:47 am »
I’m not disagreeing with you both.
I think it’s worth pointing out the weight & height difference between Usyk vs Fury is significantly greater than the two weight difference Inoue contested. Who is savage & highly skilled.

Wilder v Zhang next. Bush bash bosh.   :boxing: :boxing:
3
shootin' the shit / Re: Eggcorns
« Last post by mrjonathanr on Yesterday at 11:03:27 pm »
Think I saw an interview with John Lyndon that might fit the bill..
4
news / Re: There’s a bloke fighting this weekend
« Last post by Moo on Yesterday at 11:01:12 pm »
Agreed hence my comment. I think you need to have a title reign as opposed to just capture the belts.
5
power club / Re: Power Club 753 13 - 19 May 2024
« Last post by Aussiegav on Yesterday at 09:54:50 pm »
Monday -

Evening Finger board on 18mm edges
6x 10s hangs. 
3 hangs at a total weight 78kg.
last hang total weight = 85.6kg
body weight 80.3kg
Effort level 7/10.
Felt good. Strength increasing.

Tuesday
Rest

Wednesday
Depot in the morning before work. 40mins on hard bouldering. Good session. Repeated some of my previous problems I’d set.

Thursday
Fingerboard on 18mm edge. Half crimp
Six 10sec hangs. Total weight 87.6kg. Felt good. 8/10 effort level
40min peloton Tabata ride

Friday
Rest

Saturday
Peter Dale in the morning with Mark & Phil. Beautiful day and thoroughly enjoyed this crag.
Ended up with 8 ties in total.
Will be going back to get back on Mark Rankine’s route, Kraken in Arms 6c. A couple others.

Sunday
Virgin Gym in the morning
3min rowing
4x5 Bench press 50kg4x5 pull down4x5Lat pull down 65kg
Hammer curls 3x10 4kg
3x8 Tricep pull down
Garden work. 50min Peloton ride in the evening
6
music, art and culture / Re: Anyone seen any good films lately - Part the second
« Last post by stone on Yesterday at 09:50:32 pm »
We've just seen Blue Bayou and thought it was awesome.

Looking at wikipedia, bizarrely it has been accused of "misappropriating trauma". To me that is as though such an accusation were levelled at the makers of "Mr Bates vs. The Post Office". https://en.wikipedia.org/wiki/Blue_Bayou_(film)#Controversy
7
music, art and culture / Re: The right to counter-protest
« Last post by stone on Yesterday at 09:41:54 pm »
Was a labour MP back in the day, so probably quite a lot longer.
Woodcock was one of the tranche of ex-Labour anti-Corbyn MPs given Peerages by Boris Johnson.

I guess he perfectly represents the administrative continuity we'll see   :(

https://en.wikipedia.org/wiki/John_Woodcock,_Baron_Walney
8
shootin' the shit / Re: Eggcorns
« Last post by Johnny Brown on Yesterday at 09:21:03 pm »
Wife, passionately recalling a documentary about two volcanologists: “but it’s tragic, they die in an iconoclastic flow”.

Me: *snort* I’d like to see one of those!
9
power club / Re: Power Club 753 13 - 19 May 2024
« Last post by webbo on Yesterday at 09:12:17 pm »
Either fake your mums signature :o  or a phone call to the CQC rather than making an official complaint explaining your situation with your mum.
10
for sale / wanted / Re: UKB Freecycle
« Last post by Scouse D on Yesterday at 09:11:15 pm »
Pages: [1] 2 3 ... 10
SimplePortal 2.3.7 © 2008-2024, SimplePortal