manged to do the yorkshire three peaks race without getting timed out at either of the two cutoff pointssqueaked in just under 4:50, with 4:49:40 - managed to pull an extra burst of effort for the last little bit when i worked out i had a nice round number i might beat (obviously that 20 seconds difference dead important )
jfw and all the other fell types out there: I think I'm going to have a go at the Beacon Batch 5 next month - 5m, 1000ft of climbing. Think it should be a reasonable introduction, but have a question. It's run under FRA regs, will this mean I need full body cover, compass etc? Seems a bit over the top for a five miler on summer evening if so.
squeaked in just under 4:50, with 4:49:40 - managed to pull an extra burst of effort for the last little bit when i worked out i had a nice round number i might beat (obviously that 20 seconds difference dead important )
Really hoping the knee and hip pain won't return.
Did summat called the Park Run this morning. I did it in Endcliffe Park in Sheff.
Will deffo do it again