Disclipline is key....I need some kind of electric shock if I'm pulling too hard!I'm going to keep using the scales and try to build it up 5% of bodyweight at a time or something.
I have had many conflicting views on this......I need a finger specialist, anyone got a spare one lying around?
This thread cracks me up!
Quote from: Houdini on November 19, 2007, 03:39:50 pmThis thread cracks me up!If you ain't got anything constructive to say...
i think the great houdini is right to bring a little randomness into this thread, after all nobody has a clue. does everybody have a physio or a trust fund these days?
I've hurt myself and self-diagnosed it as a quaddrospazzed digit, can I do 1-5-9 on 5mm rungs as part of my training?Ooh, not sure. Bob says he did.Sounds like a bad plan to me.I agree.I wouldn't go more for more than 1-4-7 myself.Rest it for a year.Use a PowerBall.Cheers guys, I'll ignore what everyone has said anyway and do what I was already going to do.
Fingerboarding for recovery sounds like fighting for peace to me.