Five minutes ago I finished the book I've been writing for the last year ... its a slightly strange feeling at the minute.
Hopefully it won't go the same route as TomTom's efforts!
So; running and something that approximates to climbing. YYFY!
Last night I managed 6x1min jogs on a treadmill at 12 km/hr with 1min walk at 6.5 km/hr in between. This is way beyond what I was expecting to do this side of Christmas.The fooked ankle hurt a bit last night (nothing that 400mg vitamin I and 25mg codeine couldn't sort out), but is feeling pretty good todayI failed to auto-belay a Virgin ActiveTM 7a, but this was due to heat and lack of chalk rather than lack of ankle power. Having to wear HUGE climbing shoes may have had some influence.So; running and something that approximates to climbing. YYFY!Also been cycling to work.It's mainly due to the excellent treatment I'm getting at the physio department at the Hallamshire. They've been great at taking my end goals seriously and working towards them. Way better than I expected from the NHS.
I've been missing your vids. Roll on the recovery
I made it to the pub on crutches the other day. Nearly killed me, I got a taxi back.
Quote from: Jaspersharpe on June 27, 2012, 09:56:14 amI made it to the pub on crutches the other day. Nearly killed me, I got a taxi back.it's hard work on crutches when you can't put any weight on the bad foot
it's loads easier when they let you partially weight bear
beer helps