Quote from: andi_e on September 04, 2009, 07:32:29 pmJeez Will, are you the next Malc? Oh yes
Jeez Will, are you the next Malc?
push ups, and lots of them
YYFY! Just bagged myself a new job and can now wave goodbye to the shit hold I've been working in (hopefully new one will be better!).
Quote from: neil h on September 07, 2009, 07:34:23 pmpush ups, and lots of themWrong thread (sorry) but that do push ups really help? (says he with a slight hint of almost niggly tennis elbow,...)
Shit Slackers, what is UKB going to to without its own personal IT support helpline if you're working hard in a new job and can't access / post on here??
Quote from: tomtom on September 07, 2009, 07:44:37 pmQuote from: neil h on September 07, 2009, 07:34:23 pmpush ups, and lots of themWrong thread (sorry) but that do push ups really help? (says he with a slight hint of almost niggly tennis elbow,...)I concur with press-up advice, has also worked for me. Push up to straight arms to give the forearms a good stretch.
Quote from: Clart on September 09, 2009, 10:07:10 pmQuote from: tomtom on September 07, 2009, 07:44:37 pmQuote from: neil h on September 07, 2009, 07:34:23 pmpush ups, and lots of themWrong thread (sorry) but that do push ups really help? (says he with a slight hint of almost niggly tennis elbow,...)I concur with press-up advice, has also worked for me. Push up to straight arms to give the forearms a good stretch.I know this is still a bit off topic, but how fast do you do the press ups?