Not sure what "friend" is supposed to imply. This isn't one of those "My friend" has an STD questions...
In general, it always come down to the old adage "eat less, exercise more."
Gimme more hairs to split!
Can you choose whether to build Arnie muscles or Bruce Lee muscles? Can you convert from one to the other by different types of training and/or diet? Or is it all down to genetics?
Quote from: r-man on June 27, 2007, 01:46:43 pmCan you choose whether to build Arnie muscles or Bruce Lee muscles? Can you convert from one to the other by different types of training and/or diet? Or is it all down to genetics?Hmmmm... I've been trying the THINK LIKE ARNOLD BE LIKE ARNOLD approach for years and it doesn't seem to be paying off
why oh why losing muscles?
cos there heavy, I should know, I carry round 14 stone of em
I'd like to know how to do the opposite of what this thread seeks to rectify. Also would like to know of a good method to stop eating whilst sat at an office desk. Why on earth do you get hungrier sitting on your arse than in a job where you're moving about!?