check this out:
Nice one Jenn. Your crushing of Dense is inspirational.
We need to be careful with this clockwise/anticlockwise thing, as it changes depending which hand you hold the ball in and which way you look at the ball/hand.
I would suggest we use external rotation and internal rotation, to eliminate confusion.
You beat me to it Slackers. Busy in PhotoShop.Note how ER uses the same muscle action in both hands/wrists whereas anticlockwise changes.
I'm just jealous of serpico's shiny 350, man. I need this tool.
So Magpie can re-ask her question and get a meaningful answer.