ok, so its nice to go for max distance, i know, like the mighty 159 that only power monsters manage to do.
but, even if useful to measure progress its just a max effort (for most people at least).
ive thought that i most fall on problems from pumpy arms or for not being able to stick a move after other moves, move that i can do after a little rest. given that im NOT going to try the ace, there are not many many problems, in general, that are just a couple of moves, and this pushed me to start training high intensity/power moves over a bigger number of moves. same, in the gym im working more on short circuits of 6-12 moves.
this led to discovering new campus routines like:
a) 1-2-1-3-1-4 (with same arm) -7 (with other arm)
b) 15" 90° lockoff-----> 1-4-7
c) 5" 90° one arm lockoff---------> 1-4-7
d) mixing fingerboard exercises with campus exercises with no rest between.
its nice, it gets you psiched and not bores, and wears you out in brief.
and thats all.
anyone has any ideas on this matter?