giving you some serious massage.
Most helpful thing I've found so far is yoga. though taking better care over warming up than I used to and trying to get at least 2 proper yoga sessions in a week. So far it seems to be working, and its a lot more fun...
Level 4:Physiotherapy, Osteopathy, Acupuncture & Chiropractic* (1 year benefit period) Policyholder up to £850 per year Chiropody (1 year benefit period) Policyholder up to £155 per year