As ever, I keep thinking that I should really watch the diet, booze, do more cardio stuff to keep fit...will it last? Doubt it!
jim, i reckon the woody will improve your climbing more than ladders, as malc said its all fingers, fingers fingers if you can do one armers you're probably strong enough in the arms. and yeah get that campus board built.
yeah ditto - sorry to have to break a few home truths here, but firstly I don't think arm strength is likely to be jim's limiting factor, you've not exactly got heroin arms jim! Secondly isn't any training regime you start now unlikely to give you any tangiable gains until gone winter? They always say it takes months for lasting gains to be made. Might be better off training for next spring/summer right now.
front levers good yar! but remeber, active body tension is far more specific, i can do front levers but you need to be able to move your feet around on steep stuff. As for me I'm gonna get me some crimping fingers...
bigger than swiss 7c+?! not possible!!!
1. get campus board built in garden
Quote from: "saltbeef"bigger than swiss 7c+?! not possible!!!what about rockland's 8a???