haydn jones
Well-Known Member
I am getting wrist pain. I've dotted on my wrist the painful area whilst abducting my wrist.
Addiction doesn't really hurt but does feel weird/make the joint feels loose.
Flexion and extension feels fine
Anyone have any experience with rehabing this injury/any ideas what I've most likely injured?
I'm pretty sure I picked the injury up from doing a gaston move with the right where I have to roll over with my left hand into a high under cut up and right of me.
Addiction doesn't really hurt but does feel weird/make the joint feels loose.
Flexion and extension feels fine
Anyone have any experience with rehabing this injury/any ideas what I've most likely injured?
I'm pretty sure I picked the injury up from doing a gaston move with the right where I have to roll over with my left hand into a high under cut up and right of me.