MischaHY
Well-Known Member
- Joined
- Aug 10, 2014
- Messages
- 525
Or lack thereof. I basically never feel thirsty except for when doing sport and often feel like I have to manage water intake completely mechanically. Is there anything I could be doing in 'normal life' that might be contributing to/affecting this? I probably instinctively get 2 litres which feels like nowhere near enough for my body size and activity level and is presumably not optimal neurologically either.