Nice work on Dominatrix Will, looks ace
Where did you go on the bike nibs? Any recent upgrades?
Quote from: Duma on June 19, 2023, 11:39:40 amWhere did you go on the bike nibs? Any recent upgrades?Ciao Duma!I went with a bunch of friends to the lakes area NW of Milano, very nice place. Lots of twisty roads and beautiful settings. Had to do some motorway to get there, boring as hell but worthwile. As for the bike, I mounted new Nissin calipers from a CBR 6000, new Brembo clutch and brake master cylinders from a 1098 Ducati, and most of all I finally had a bespoke aluminium seat and tail unit!
question I'm trying to do a fairly non periodised plan this year of doing a bit of base Endurance and strangth work for much of the year, with cycles of more PE and power when it seems sensible. When doing this type of "constant top up" what's the approach during moan seasons? Just stick to quality training but lower volume? Maybe some targeting specific weaknesses?Since I'm not "peaking" as such, is it possible to maintain an OK average performance over a few months without de-training too much / getting injured?