Managed proper 1 arm hang off both BM 20mm slot and 3FD - not quite a tick as it wasn't 5 seconds, but I did managed about 8 - 10 each side around 3-4 seconds each. Pretty pleased with this as I'm pretty much bang on 100kg (still aiming for about 85kg).
Quote from: Yossarian on February 28, 2023, 08:45:32 amManaged proper 1 arm hang off both BM 20mm slot and 3FD - not quite a tick as it wasn't 5 seconds, but I did managed about 8 - 10 each side around 3-4 seconds each. Pretty pleased with this as I'm pretty much bang on 100kg (still aiming for about 85kg).This can't be far off the highest absolute levels of finger strength in the world.