Curious about how the change in difficulty might impact wheel barrow etc though
Has anyone else tried the strength/aero split in the same session?
Quote from: yetix on November 07, 2022, 12:40:22 pmCurious about how the change in difficulty might impact wheel barrow etc thoughYes, that's what I'm wondering! Always wanted to do Pacman so keen to know if the new hold might help. Although actually on Pit Problem I never used that sidepull anyway. Always pulled on with right hand next to where your heal goes, as I actually found that easier, then went to a little slot with the right hand before doing the hard move. Approved sequence for the low from 4 mins in here
Quote from: Bradders on November 07, 2022, 04:10:46 pmQuote from: yetix on November 07, 2022, 12:40:22 pmCurious about how the change in difficulty might impact wheel barrow etc thoughYes, that's what I'm wondering! Always wanted to do Pacman so keen to know if the new hold might help. Although actually on Pit Problem I never used that sidepull anyway. Always pulled on with right hand next to where your heal goes, as I actually found that easier, then went to a little slot with the right hand before doing the hard move. Approved sequence for the low from 4 mins in here Don't fancy trying pacman with the OG sequence? Doesn't go through pit the way Ryan did I don't think, whether it should be the same problem if going via pit or a diff problem idk?
Jesus, you must have been strong on that LH!
S - Walked 8km including the living hell that is The North Face shop on Regent’s Street.
M. C25k run...W. Sibada in the morning. Put the drawers in a 7a for Zora but didn’t do anything else. She got real close but then the sun came. C25k run after...F. Arrived in Siurana. C25k.
Quote from: duncan on November 07, 2022, 10:02:43 amS - Walked 8km including the living hell that is The North Face shop on Regent’s Street. Come on, Duncan, you know better than that. Why didn't you pop round the corner to Bond St and shop there? https://www.gucci.com/uk/en_gb/st/capsule/the-north-face-gucci?eu_productstnfw3=men-tnf-w3-eu
Sat: Bouldering session where I tried a split between strength training then aero fitness, ARCing for 30 minutes. First part of the session did a boulder triple of hard problems. Managed to tick two projects from my last session which was good. Did a few problems campus style, and 1-4-5 on the board as hasn't campused for ages and wanted to see where I was at. Then had a short rest and just climbing continuously at easy problems for 30 min. This seemed to work quite well but I felt very tired by the end.Sun: Sore in shoulders from the previous day.Has anyone else tried the strength/aero split in the same session?
W: trip to Huddz to give my crutches back. Good feedback from the physio re: recovery etc, and got a new suite of exercises so I'm starting rehab proper now.T: LSD evening. Did my physio in the gym, then a very easy potter around V0 - V2 stuff I knew I wasn't going to risk falling off. Left leg / thigh very weak but nice to be moving again.