second day on I was able to go 10kg higher, which seems to have been the case in the past too when testing it.
Thurs: LSD trip after work.
Quote from: tommytwotone on January 10, 2022, 11:19:20 amThurs: LSD trip after work. no idea how you can climb after that, with all the purples and greens turning into wild kaleidoscopes and flare trails. out there maaaaan!
John, given you climb to a pretty high level I would assume I'm telling you something you already know, but rest almost ways makes these things worse in the long term. What is the injury and how have you had it?
Quote from: Fultonius on January 10, 2022, 02:28:57 pmJohn, given you climb to a pretty high level I would assume I'm telling you something you already know, but rest almost ways makes these things worse in the long term. What is the injury and how have you had it?I know you are right. Tendons never respond to doing nothing but finding the right intensity in the rehab is the tricky part. I just wanted to rest a few days to see how it felt after it settled down after the rehab. I had golfers elbow for the last month or two but also something on the other side of the elbow. This was just a mild annoyance but then developed into something much more acute just before Xmas. It could be tennis elbow or something up with the annular ligament. I am not sure. I did have something similar a couple of years back and eventually it just went away.
Where's the pain coops?Huffy has a vid on open hand pain which may be useful for self diagnosis https://www.instagram.com/p/CYKFkL_oBzQ/?utm_medium=copy_link