[shark]

Feeling bloated and unfit?

Fret not as redemption is just around the corner.

5 days to go then kick start the New Year with Sharkathon 

The only rule is 30 mins of any type of exercise for every day of January but feel free to add other aims for the month - going dry, weight loss..

Are you in?!

[lagerstarfish]

I'm in

[AJM]

Yup. Done something every day since Tuesday this week so going to go big and try for a jumbo Sharkathon.

[Wood FT]

I’m signing up. Damn.

Attempt at dry January as volume and frequency has crept upwards.

[Wellsy]

I'm in. Dry January probably too

[Ross Barker]

I'm in. Not done one before so we'll see how well I do!

[Duma]

of course

[shark]

of course

Of course, of course ;-)

[James Malloch]

I’m suppose to be doing my physio exercises every day and will hopefully be back on the board more, and maybe doing some little runs, so I’m in 👍🏻

[dunnyg]

Moi aussi, going with any exercise at all (the bar is low these days).

[cheque]

Attempt at dry January as volume and frequency has crept upwards.

I’m picturing you emitting a constant sound that gets higher and louder the further down a bottle you get.

[Fiend]

Every day - do something to help heal my knee (and elbow etc if suitable).

[Duncan Disorderly]

Oh go on then!

 

[SA Chris]

I'm in. I'll be dry too unless the French authorities let me go skiing.

[lagerstarfish]

what are the accepted units of mass for Sharkathon 2022?

[shark]

what are the accepted units of mass for Sharkathon 2022?

I sense you are going to be taking things very seriously this year

[lagerstarfish]

what are the accepted units of mass for Sharkathon 2022?

I sense you are going to be taking things very seriously this year

Serious heckling 

[lagerstarfish]

Eat well, Spartans, tomorrow we will be in Sharkathon.

[Duma]

I've made a special effort to completely stuff my face today

[Fiend]

Festive feast of pigs in blankets, root veg mash, and Tesco Finest 0% Noseco which is quite palatable for something that's made of battery acid.

Gym earlier today, small hillwalk yesterday, gym day before, 40-60 mins walks every day before that. BLAH.

[battery]

Time is not on my side but I feel like I need some kind of kick up the arse like this... Fuck it, I'm in!!

[lagerstarfish]

The scales this morning said that I weigh exactly 15 stone (95.2kg). Lets see how much of that can be shifted by doing Sharkathon.

[Muesli]

yup over 80.9 kg and time to do something about it before it gets to be a problem


So first run of the year this morning followed by push ups, pull ups and squats routine.

[lagerstarfish]

The scales this morning said that I weigh exactly 15 stone

my wife described this as "a nice round number" and collapsed in laughter

[Duma]

Climbing at Brean today
73.6 this morning - record high. Going to get that under 71 by Feb