Maybe we should have a sister "Go running" thread.
I've been a bit too hunkered down recently, and I know my own threshold, beyond which things go south pretty quickly.
Running too much destroys my recovery for climbing training, but I miss the self affirming effort of a hard, short run.
I think this is related to why we train in other ways too. Breaking against the world, learning and getting to know it, paradoxically helps reassure me of my place in and part of the wider "whole".
I'm very slow at the moment, but a few short outings this week have really helped give a bit of a boost.
There are plenty of other good, wholesome reasons for running, like cake and wine
For inspiration:
Edit. The Bordeaux was on offer at Lidl. Really not bad for cheap plonk, with a bit of Oak.