M. Back to Chorras which was made very busy by a group of US high school kids apparently on a scheme where they travelled abroad for 4 months climbing in the day and getting taught in the evening. Must have rich parents!
Indoor route training pyramid. Started this last year but then the wall closed. Off to a decent start so far. 8a+ 8a 8a7c+ 7c+ 7c+
some discs on ropes that my daughter said was "easy" but I never saw her do.
Quote from: SA Chris on November 22, 2021, 02:08:47 pmsome discs on ropes that my daughter said was "easy" but I never saw her do it. I hope you gave her a lecture about the need to provide video evidence in the modern era.
some discs on ropes that my daughter said was "easy" but I never saw her do it.
Shark, sounds like a good trip, glad you got plenty of milage in, I always think you spend a lot of time trying the same moves.
2 weeks cause muppet here changed their password, left it at home and didn't want to pester those on holiday for the second time
Last week I approached a coach about putting together a physical assessment and a training plan, basically out of a sense of really wanting to progress but also appreciating that I didn't really structure my own training at all.
IIRC your fingers are hugely overstrong and you can nearly do a muscle up? I hope "a lot of dumbbell overhead press, dumbbell bench, bicep curls, bicep rows, Weighted mobility, core, Weighted pullups etc [...]. Plus hangboarding" is all very much secondary to going rock climbing in this plan?!