S - nothing, 12hr shift. Should go for a run later, but can't see it really.
Expect to see more running and mountain biking in these entries for the next little while, which I’m actually pretty psyched about.
Must be some great opportunities for running in the hills in Snowdonia; good high level parking and no massively high hills to contend with, plus some lovely natural corries (sorry cwms) and ridges.