[Footwork]

Just giving Footwork a masterclass on L'Angle Ben's at the moment.

He was complaining about his shoes being too baggy, yet I've now done it barefoot, in socks, in sandals, in his shoes, and in some 7 foot German guy's shoes (cheers Hans). Maybe Footwork had one too many Pelforths yesterday.

Anyway, I'm just nipping over to Karma now, but we've left a Paris-Brest on top of Ben's for Footer's to get when he eventually tops it, but if you're quick you might beat him to it

I'm still here! can someone bring me some pelforth brune. Just one more go....

[nai]

Haven't got tired all day, still going strong but just noticed it's got dark.

Any of that meat left after Palttsy's had his dustbin lid plate

[Plattsy]

This is just Plattsy's tea.

One plate?

Oui un plat! Merci.

[lagerstarfish]

Haven't got tired all day, still going strong but just noticed it's got dark.

Any of that meat left after Palttsy's had his dustbin lid plate

Plenty to go round

I've been a bit distracted by the vegan thali platter that Andy Popp passed my way

[tommytwotone]

Got a couple of bottles of sub-10 EUR red in the boot of the Peugeot I picked up on the way back. I'll get em opened.

[SA Chris]

....and he's done it!

We're just cracking a small beer - santé!

With a shower of such fine beta and encouragement how could I not.

[Plattsy]

Anyone seen Will this evening?

[SA Chris]

His car was still in the Bas Cuvier Car Park when I drove past. Looks like he's doing a suspension test or something.

[andy popp]

Who's got the CBD gummies?

[tomtom]

Who's got the CBD gummies?

I’ve got half a spliff left over. I’ll spark up the stove, get a brew on and bring it over. Heavy dew in the night - lovely sunrise!

[lukeyboy]

I'm just walking back along the cobbled street from the patisserie, a warm paper bundle in my left hand and paper cup of espresso in my right. It's a crisp morning, there's mist hanging over the fields and the sun is just peeping over the horizon. It's going to be a good day.

[lagerstarfish]

Skin feels just right.

I've just touched my toes without needing to warm up.

Look at that sky!

I can't even remember what joint pain used to feel like.

[tommytwotone]

Cheers lukeyboy, you got me an extra pain au choc didn't you?

Just getting the coffee machine on.

8 hours unbroken sleep, didn't even need to get up for a piss in the night. No hangover, no DOMS, skin still feeling great. Even the fucking lottery etc.

[lagerstarfish]

Now, where shall we go?

I fancy the blue circuit at Cul de Chien, followed by some frisbee on the sand.

The resole man is offering a UKB discount and 20 minute resole service today

[lukeyboy]

Cheers lukeyboy, you got me an extra pain au choc didn't you?

Of course - there's a sack of assorted pastry on the kitchen table, dig in.

[lagerstarfish]

I can see another silver 205 GTi outside and can hear someone racing up the road on a motorbike

[lukeyboy]

Now, where shall we go?

I fancy the blue circuit at Cul de Chien, followed by some frisbee on the sand.

The resole man is offering a UKB discount and 20 minute resole service today

That sounds like a good start to the day. A baguette and stubby at lunch, then I'm off to Gorge aux Chats. I feel like it's the day to finally close my account on Rubis sur l'Ongle.

[lukeyboy]

I can see another silver 205 GTi outside and can hear someone racing up the road on a motorbike

Not me. Mine's the dad wagon with incorrectly applied headlight adjuster stickers.

[andy popp]

I'm going to pass on the spliff - that is all a long time in my past. But coffee sounds good!

[tomtom]

Afraid I’ve got the bog roll if anyone else needs it... coffee and a morning smoke is having its effect..

[lagerstarfish]

Now, where shall we go?

I fancy the blue circuit at Cul de Chien, followed by some frisbee on the sand.

The resole man is offering a UKB discount and 20 minute resole service today

That sounds like a good start to the day. A baguette and stubby at lunch, then I'm off to Gorge aux Chats. I feel like it's the day to finally close my account on Rubis sur l'Ongle.

I'm up for GaC red circuit this afternoon.

[nai]

I fancy the blue circuit at Cul de Chien, followed by some frisbee on the sand.

Shout. Haven't been for years and was just thinking about the reds, memory has them as quite a friendly circuit.

Hopefully they'll be a good warm up then I'll give lukeyboy a wagon race and open my account on Rubis

[SA Chris]

Heavy dew in the night - lovely sunrise!

No rush going to be on the rocks until that dew burns off, and I need to clear my head after too many of those beers, I'm going for a run in the cool morning forest, easy 5k or so, anyone fancy it?

I'm up for Chats too, never been.

[andy_e]

On the way out nipped over to flash the downclimb of Karma. Piss.

You do realise you have to reverse every move and not just drop off the top jug right? Back around.

[lagerstarfish]

Put your pads in when you're ready.

I'll be playing The Stone Roses first album on the way to the crag